Join our intrepid runners Rich & Dale as they conquer the UK’s biggest 10 mile race, The Great South Run! Is it Great? Let’s find out. Is it South? Undeniably so. Is it a Run? Fairly certain.
The Race on Strava ➡https://www.strava.com/activities/10043144645/overview
FOLLOW ON STRAVA! https://www.strava.com/athletes/57937467
00:00 Training chat
04:40 Arrival
05:51 Group warmup!
06:53 Start!
13:20 Finish!
15:47 Debrief
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#racevlog #greatsouthrun #10miles #portsmouth
12 Comments
Comedy gold and astounding athletic prowess; what's not to like! I didn't realise you only started running in 2020, same as me. You're a veritable speed demon 👍🏻🏃♂️💨
Seems like you’re in a great place at the mo 👍👍👍
Looked like you were having to do a lot of weaving around slower runners so that must have added some time too.
Enjoyed the Ron Mael vibe from Dale, which complemented your subtly dry comedy style. Great run too, considering you appeared to start too far back given all that weaving. That cost you a little.
We want the boot. We want the boot. We want the boot…
Great video. Loved hearing a bit about your running story.
See Rich Keeble has posted and announce to my wife that he will start too far back. Do the Keeble zig zag weave through traffic adding half a mile to the run, announce he went out too fast but still bring home a PB. Bang on! Great running.
I also attended the great south run on Sunday although I was a lot slower but still enjoyed the day 👍 congrats for your new PB
Tobacco 😂😂 great video!
Enjoyed watching your race footage without the typical annoying generic poppy music heard on so many vlogs. Cheers to the record.
Good Man Rich. Nice run 💪💪
Congratulations Rich. Great effort. I also ran and really enjoyed the event. You need to get into the first wave next year. You wasted to much time weaving in and out of slower runners. Also the course was to long by around 300m. So next year sub 70 on the cards. Keep up the good work for us old boys. 👏