Wow!! How did you maintain such a high speed with that elevation gain?
I was proud of myself last week doing 110 miles in 8 hours with 2,000 feet of elevation gain.
aryeh95 on
Yesterday I had a century number 16 of the year planned and I decided to see if I can go a bit longer. So I rode from where I was staying to the start and back. On the way there I found someone to ride with, and on the way back I was solo. For the ride itself, I was with a fast group of 8 and we worked together to keep the pace high.
I felt pretty strong throughout the ride until the last 5 miles or so when my power started fading.
Previously, my longest ride was 125 miles and it was almost a year ago.
Last week, I did the Maryland Gran Fondo which has nearly 11,000ft of climbing, so this felt flat in comparison.
TugSpeedmanTivo on
Damn this is an impressive ride, what was your nutrition and hydration like for the day?
4 Comments
Congratulations 💪🏾👏🏾👏🏾👏🏾
Wow!! How did you maintain such a high speed with that elevation gain?
I was proud of myself last week doing 110 miles in 8 hours with 2,000 feet of elevation gain.
Yesterday I had a century number 16 of the year planned and I decided to see if I can go a bit longer. So I rode from where I was staying to the start and back. On the way there I found someone to ride with, and on the way back I was solo. For the ride itself, I was with a fast group of 8 and we worked together to keep the pace high.
I felt pretty strong throughout the ride until the last 5 miles or so when my power started fading.
Previously, my longest ride was 125 miles and it was almost a year ago.
Last week, I did the Maryland Gran Fondo which has nearly 11,000ft of climbing, so this felt flat in comparison.
Damn this is an impressive ride, what was your nutrition and hydration like for the day?