How did he pull that off?
Let me know your takeaways from the race down below!
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2024
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21 Comments
Nutrition????you mean healthy sugar
Lindars getting on the podium (9:34) is exactly me getting into the car after an Olympic distance race. Incredible how these guys push themselves.
KB was using olympic as speedwork simulation.
.He finished at 7:27, setting his fastest run at 2:32 in his first IM race of the season while focused on the Olympic distance. Will they try this Norwegian program?
These BTA setups starting to get out of hand 😂
Its worth to remember that in previous years, the Frankfurt bike course was 185km, due to construction repairs around the city. So comparing to the 2018 Frodeno 4h28 bike split, and assuming that Hogenhaug would keep de 44kmh speed, probably he would make a 4h15 bike or so , which is 13min faster than Frodeno. That is impressive, but not as impressive as when in 2017 Kienle rode 4h02 on the same 185km course, which is more than 10min faster than Hogenhaug, but in a 2017 bike
20 crashes was insane worst than mount tro.
Solid racing
Perhaps they got the training wrong to win the Olympics? Like as if this can't be considered coming from kristian's team, as they are seen as the perfectionist. He allegedly went all in, but I haven't seen him race short course and podium in a long time, and in Paris, he was spat out the back, didn't threat to win at all.
Then he smokes a full Ironman off back of olympic distance prep??
Nah, he won ironman frankfurt after training like a middle to long distance athlete.
Great commentary feels like you’re smiling while talking and it’s nice! KB is a king so happy he went well he deserves it
Christian is special. Amazing
Either he has the training so dialed in that he is way ahead or he has something in him that is way ahead of all. Guess when he retires we will know. He will win Kona.
Paris was just a shakeout, guy is a machine
In my opinion, he is an arrogant, self-loving athlete, who has yet to prove to be something special. And with this attitude, like shown here in the first capture of this video, and without any respect for the performance of others, which he showed while saying, he wants to change the win in Frankfurt with the Gold medal in Paris, he will never be anything like Frodeno oder Kienle. Great, humble athletes with respect for other pros and amateurs. I don't like him and therefore it's hard to acknowledge his pure athletic performance
I think his training for Paris lacked INTENSITY. It had a high volume, but apparently low intensity. The legs lacked speed!
The 4th event: getting up on the podium for awards ceremony.
Travel to Germany for a DNF over being tired? Come on Trevor, could just finish for the sport. Jan has walked it in…. am I the only one? If there was threat of injury but being exhausted? First overseas race, jet lag is exhausting, bummer for Foley. Blu is a beast…. watch out Kona.
This summer proves that KB belongs racing the mid/long distance tris
Interesting swim stats! So it sounds like Long lost almost all of his swim time on the first lap and then stayed (somewhat) even on the second. What do you make of that?
This was one of the best commentaries and accompanying videos I have ever seen
Makes you wonder if the whole industry needs to rethink it's Ironman distance training approach.
Thank you for the kind words ❤