I watched stage 6 of the Volta do Portugal while eating breakfast. I paused the race with 20km to go to get ready to ride. I wasn’t sure if my neck and shoulder muscles would do better today. I think the problem partially came from hunching my shoulders so today I tried to keep my arms down and elbows in. I chose a northerly route, Kingwood-Community Drive-Valley Ranch. I knew it would be … read more at
Breakfast and Biking: Stage 6 Inspiration for a 26.59-Mile Journey
https://www.strava.com/activities/12029614568