Bédoin – Mont Ventoux Mont Ventoux Cat. Hc (1909 m)
Distance: 21.4 km | Gradient: 1639 m | Height top: 1912 m | Height start: 283 m | Average 7.6 %
Photoventoux http://www.photoventoux.com/index.php?lng=en
Perfectly 120 Minute Indoor Cycle Training Workout
Training Program:
The total workout time 120 Minutes
( warm up 15:00, Up Hill ride 90:00, cool down 15:00)
15 Minutes Warm up Cycling
90 Minutes Up Hill Cycling Training 21 Kilometer
15 Minutes easy cool down Cycling Downhill
Ideal for Extrem Indoor up Hill Training!
Good for Indoor cycling training / spinning workout video. Trainer / rollers
Musik: Youtube Tool
22 Comments
дрищі
Que bueno que hayan colgado este video. Eso me motiva a hacer ejercicios en mi casa. Saludos desde Lima – Perú.
Now that winter has come to Canada and I am spending my time doing indoor rides, I was delighted to find this 2 hour Ventoux video. I rode here a few years ago in July (no snow!) but as a supplement to my regular training plan I have to do endurance rides and finding one this length is terrific. Keep them coming!
Einfach Große Klasse
Brilliant workout vid, enjoyed it
what month please ?
👍👍great
❤❤❤
Ads spoil it
Excelente… Mais um treino abençoado… Obrigado!
muy bueno. me ha gustado en la medida que se graba desde un ciclista y no una moto. parece como ir en grupeta y estar siguiendo rueda. Bien, bien , bien. Gracias por subir videos de esta magnitud para disfrute de todos.
Muy buena subida💪💪💪
Indoor gracias una vez màs. super espectacular, que maravilla de recorrido. les recomiendo este video muy bueno. gracias por subirlo…monte Ventoux sitio mìtico del deporte de titanes. saludos desde Colombia
Thanks for that
Keep safe always
https://youtu.be/Aony5kkIzXs
Excelente ride. As you ride. Thankz
Thank you. Greetings from Albany NY. 😊👍
Formidable parcours Merci
That was tough… I'm from Doncaster, England, and it was nice to see the Tommy Simpson memorial. I'm sure he's looking down and willing everyone on, who attempts this fantastic ride.
Thanks for this Epic climb!) What about intensity level for you? HR avg ?
12/01/2022… Just had to do it again!!