Age UK and LifeLeisure Stockport have been running ‘confidence walks’ since 2022. Recently, they have been growing into more sessions across the region. They are now expanding into outdoor walks and confidence cycling. The sessions are aimed at people with mobility or respiratory issues. They help develop confidence, strength and mobility to those that need it, as well as vital social support which helps maintain good mental wellbeing amongst a group in society who often become isolated due to the restrictive nature of their physical struggles.
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