Slovenia, specifically Bled, blew me away with its stunning beauty and picturesque landscapes. Gravel riding in the tranquil forests gave us an invigorating experience to start our next chapter. Unforgettable and I would totally come back here again.

    instagram: @bikewithcarolin

    Recorded with:
    Google Pixel 7
    GoPro 7

    I got laid off for the first time in  my life. I experienced a mix of shock,   anxiety, fear, excitement, uncertainty,  and relief. I spent a few days in tears,   allowing my body to process and release  the range of raw emotions. Two months later,  

    I found myself heading to Slovenia with my friend,  who was in the same boat as I was.When certain   facets of my life felt like a whirlwind, the one  thing that stayed constant was my support system. I come from a home where feelings  were internalized, dismissed,  

    And deemed unproductive for survival.  Articulating my feelings unapologetically   and being met with warmth, support, and  acceptance felt foreign to me. Turns out,   this was what I needed to feel safe,  secure, and be my most authentic self.   Through many years of inner work, I now  have a nurturing, emotional baseline.

    Despite temporary discomfort and suffering,  looking back, it’s the moments that shook us   to our core that stick in our memories. Whether  it’s accidentally taking a steep trail running   path and laughing in hindsight or the sheer joy  of spotting a paved road after getting lost in  

    The snowy trails, these instances demanded that  we dig deep both for survival and driven by our   end goal. It’s these times where we discover  a new level of resilience within ourselves. After yesterday’s challenging adventure,  we were better equipped with stronger   mental fortitude and overshoes to  tackle the stretch of snow. Beyond  

    Conquering obstacles lies a newfound  sense of freedom and self-confidence   gained through impactful experiences  where our limits are truly tested. I underestimated recovery until recently.  When people say “recover,” I thought it only   meant physical recovery. I learned that recovery  also applies to my mental health. I began to sit  

    More with my feelings, and recognize the visceral  sensations my body is trying to communicate to me,   without being self-critical. I’ve neglected it  before, and now I understand that once I have my   own way of soothing and addressing these emotions,  I can rebound in a compassionate way. Feeling  

    Recovered means I have a familiar, safe, centered  place that I can return to in times of distress,   reminding me that within myself lies an  enduring source of comfort and resilience. I envision a nurturing experience akin to a cozy  embrace—one in which I could seamlessly melt into,  

    Assuring myself that all is well. When we  recognize the abundance of resources around us,   helping us feel safe and supported, we can  draw on them to carry us through tough times,   to help us thrive, and deeply know, that  we have enough, and that we are enough.

    1 Comment

    Leave A Reply