Welcome back to another ultra cycling related video! Thanks for coming back. In this video, guess who won an award for their unsupported endurance cycling endeavours? Plus, I’ll be out for a rest week cruise and guess what, more rain! But seriously, rest is as important as intensity in your training plan so I enjoy those weeks. If you want to see this week’s cruise it is at – https://www.strava.com/activities/10286327756
0:00 Intro
0:53 Leaving the city
3:49 Exciting news
7:36 Importance of rest
11:19 I won an award!
13:45 Award presentation
16:41 More rain!?
3 Comments
Well done for the effort. Was a cold day 👏
Congrats on the award, I am really enjoying your videos, what equipment do you use to make your videos? I would like to vlog my fitness journey as well. I really don’t know what I am doing. SMH please continue to create content. Thanks so much for sharing.
Hey it’s Andy C! I know him!