Join Threshold CEO Nick Tuppen, Route Director Andy Cook, and Sophie Wood from rider support for an hour-long dive into the ins and outs of training for the 2024 Babble Ride Across Britain.
Use the timestamps below to skip through the video:
00:00 Introduction
01:43 The Challenge
3:18 Training Plans
05:29 Key training milestones
10:27 Training Plan terminology
15:22 Indoor training
20:10 Training specificity
29:59 Nutrition (On and off the bike)
39:10 The Importance of Mindset
44:35 Achievability of RAB
47:25 Q&A
Training Plans for the 2024 Babble Ride Across Britain are available in the Rider Hub: https://www.rideacrossbritain.com/2024-rider-hub/