I’m back from my 6 day rest week! Before today’s episode I gave a breakdown/outline of my training program, and gave a bit of insight into how I write it! When we got to the gym I had a couple short boulder sessions to shake off the rust, and now we’re ready to tackle this intense cycle of training coming up!
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Link to our current program (last updated September 30th): https://drive.google.com/file/d/1pBrquMylpsSkSjDvRlnLqJTi1-hNytOC/view?usp=drivesdk
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Timestamps:
0:00 – Introduction/program breakdown
10:24 – Session 1: Boulder (Boulderhaus)
18:32 – Session 2: Boulder (Studio Bloc – Darmstadt)
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Title sponsors:
Climber’s Rock – https://www.climbersrock.com/
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IG – https://instagram.com/richardsonsclimbing?igshid=MjEwN2IyYWYwYw==
Website – https://www.richardsonsclimbing.com/
11 Comments
This is awesome! Question : Do you set a limit on number of attempts/time spent on a boulder during the general boulder sessions on your schedule? I tend to waste entire sessions trying to solve a slab sometimes and ending up not finding a solution and that feels like a waste.
thanks for the program breakdown!
how are you filming your training? do you bring a tripod to the gym?
Excited about a new video every single day🔥😊
I find curious that you train your max hangs in half-crimp but then, when you grab a crimp, you grab it in this semi half-crimp where you have the index finger not bended
Just started a rest week unfortunately cuz of wisdom teeth😮💨, hyped for daily uploads!
i think its a great idea to talk about older boulders while you train to make it a bit less repetitive (although i personnaly also like the training videos)
love the innovation you two are bringing to the channel!
thank you so much this helps a ton!
for min 16 the jump, what helped me a lot is to train just landing on one foot on a curb and not moving it when stuck (just the front part of the foot should land the heel should be in the air). Helped me a lot with this exact boulder.
This is so dope, the program reinforces what I currently am developing my personal program towards, a focus on simplicity and quality work. When I hear of pro climbers pushing insane volumes it always leaves me a bit doubtful in that path, so it's refreshing to see it black on white in pros routine once in a while