Coach Clayton, is an ex professional triathlete competing in both short and long course races for over 15 years. Since his retirement Clayton has transitioned into full time coaching and truly excelled.
We had a real triathlon nerd out! and his passion for the sport across all levels really comes across, it was a truly enjoyable conversation.
During this conversation we nerded out on a number of topics
How Tough Is Kona!
Ironman world champs recap/overview
The challenges of coaching different styles of people/athletes
Why/How to use data to make you a better athlete
How to set/manage and be realistic with your goal setting as an athlete
Fuelling days (Carb burning days vs Fat burning days)
The art of tapering (Traditional vs Reverse Periodisation)
Whether you’re an athlete, coach, or just interested in triathlon, this episode is a must-listen for anyone looking to gain a deeper understanding of the art of endurance coaching.
To get in touch with Coach Clayton his details are below
https://www.instagram.com/coachclaytonfettell/
https://www.koasportscoaching.com/