Wrynose Pass for some Fred Whitton Cycling Training – Low Cadence Lower Heart Rate (I wish) whilst using Mountain Fuel Products – Project SUB7
Fred Whitton Training – Low Volume Training – CAN I GO SUB 7
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Episode 269
#vlog #fredwhitton #wrynosepass
The Ride – Sometimes here sometimes not – https://www.strava.com/activities/10074158506
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4 Comments
Nice to see it from another angle, been a while since I've gone up that (the harder) way. The TCR is going in for gearing change soon to help try and spin up more, so I can keep the watts down and not have to grind it out so much.
Good on ya fella, I've driven but not ridden that bugger.
Is the gearing ok on the really tough stuff or would a smaller front chainring be better?.
What gearing do you have on the gravel bike just out of interest. I’m hoping to do the fred this year