Cycling the Norwegian Arctic in the cycling season of May – September is a unique experience. It’s a place of unique beauty and wonder. But this far north, the weather can be unpredictable, and the variations in temperature can leave you under-prepared. In this video, we’ll guide you through the must-have items and how best to layer up to deal with all eventualities.
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19 Comments
I'd need to wear a centrally heated house!!
all season riding requires so much gear!
Hey Matthew, did you upgrade your video gear? I really liked the production especially on the "balcony" with your bike. Also thank you for all the Information! 🙂
If you are cold just pedaling harder 😉
I suggest, clothes!
Dress like an Onion basically!
This fellow is very short of actual cold weather riding experience, his gear choices are very limited and inadequate.
This is easily recognized if you have the actual extreme cold weather riding experience yourself.
👎🏾👎🏾👎🏾
As alternatives I recommend:
– Merino gloves: they are very thin but working surprisingly well down to 0C. Works much better for me than normal, thicker gloves like soft shell and such and operating shifters with thinner gloves is a big plus!
– Winter cycling boots: they are water resistant, well insulated, work well with 1 or 2 layer of merino socks down to 0C. And only above 15C they get too sweaty. So they cover comfortably a pretty good temperature range. But for a bigger temperature range during bikepacking normal cycling shoes with extra layers might make more sense.
Great video as usual! I was wondering what the make of the Goretex Jacket you are talking about is @7.13?
Keep up the good work! 🙂
Cycle Norway expedition clothing range specific for norway? Future project?
An important thing which I found out is…DON'T LAYER YOUR GLOVES.
I thought I was clever trying to layer a pair of mid-season long-finger cycling gloves over a thin pair of running gloves because it would be -5 degrees in the morning cycling to work and 10 degrees after work cycling home. But honestly, my fingers have never been in so much pain after the 17 mile ride into work.
I even went into some hypothermic mental state where I considered taking the gloves off thinking it might be warmer!
I'm a huge fan of a hood on my waterproof. 5 or 6 hours in the rain, with it creeping down the back of my neck and back….no thanks.
Very well done Sir.Matthew 😁🤙☝️
Have you considered a 'Helsetrøye' (fishnet undershirt) It's one of the lesser known Norwegian inventions, and was tested out by the army already in 1932, and is still part of the standard cold weather gear in the armed forces here. It may even be available in Merino wool these days.
💪
I quit buying merino wool because every piece I've ever purchased somehow got holes in it after the first time wearing it.
I live in Northern Norway inside the arctic circle (in Narvik). I’m on my bike every day all year round, commuting and/or training in ANY weather condition, and done it for 20 years. My take on these advices:
Generally very good. Follow them and you’ll probably be ok. A couple of things, though. You’ll never need three inner layers on upper body, not even in deep winter cold. Keeping warm is not about layers, it’s about insulation. Air is the best insulation, so the trick is to trap it. Get a really thick merino shirt where the fabric itself will hold some air. Also look for a winter cycling jacket with a fluffy inside (Rapha has one). Thick merino + warm or fluffy jacket takes you down to five degrees C. For upper body clothes, size up slightly for cold weather cycling.
Three in my view, essential items not mentioned in this video: 1) A cycling vest, preferably with light insulation, adds great flexibility and is your best friend for tuning body temp. 2) A simple headband when it’s cold but not that cold. 3) Thick neoprene shoe covers. Layer up as much as you want, nothing else will keep your feet warm for hours in the cold, trust me. I’d recommend SpatzWear covers.
Finally, thanks for the video and best of luck with your wonderful Cycle Norway project!
I don't know why I see it. But you are amazing!
Just book a flight to Italy next time 🇮🇹
remember always….. if you freeze, you cycle too slow 🙂