10 Tips I Wish I Knew When I Started Cycling | 40 years ago

I started cycling 40 years ago by playing around with track bike on a cycling track. Then I rolled into triathlon, became a elite triathlete and now I dab in MTB Marathons and just did my first gravel race.
These are 10 Tips I Wish I Knew When I started Cycling 40 years ago. It would have made life much easier as a beginner cyclist.
#bikecommuting #gravelcycling #mountainbike

Strava: Barry van Jaarsveld
athletenatural.blogspot: http://athletenatural.blogspot.com/2013/07/one-photo-few-words.html
Komoot: Barry VJ

Who the heck is Barry? I am a ex- elite triathlete and started riding in 1984. In real life I am a chiropractor.
This channel is about cycling and health. I also build my own bikes which can be a risky business as actually i am a chiropractor.
Born and bread in South Africa, riding my bike in The Netherlands is one journey of discovery as it’s so beautiful. I race mountain bike marathons and will soon be doing my first gravel race.
I raced as a triathlete in South Africa and the United States of America and was on the South African Triathlon Invitation Team 1989.
Currently i am racing the Sforz MTB Cup in the Netherlands and Germany. I finished in 4th place in my age-group in 2017 and 2018 – 50+
Thank you for watching my channel.
Cheers