Welcome to “Fresh Tracks”, our exclusive Ski Fitness Program at The Edge Strength and Conditioning, Exeter! 🏔️🎿
👮♂️ Join Our Expert-Led Journey 👮♂️
As a strength and conditioning expert and Canadian ski instructor, I bring over 20 years of coaching experience to guide you through a specialised training program.
🎥 We delve into a series of meticulously crafted workouts, focusing on enhancing your strength, stability, and endurance – vital elements for both policing and skiing. Expect to see a mix of functional exercises like Squats, Deadlifts, Lunges, and much more, each designed to boost your performance on the slopes and in the field.
⛷️ For Ski Enthusiasts and Brave Protectors ⛷️
Whether you’re prepping for the ski season or looking to enhance your physical abilities for law enforcement duties, this program is your gateway to improved fitness and skill.
🔥 Join Us and Leave Your Mark on the Slopes and Streets 🔥
Subscribe for more insights and training tips. Together, let’s embark on this journey of physical transformation and mastery on the slopes!
#SkiFitness #StrengthConditioning #freshtracks
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
#Exeter #Kettlebell #Conditioning #shorts #zellamsee