Experience the beauty and challenge of Richmond Park, a cycling haven in London. Join us for a scenic Saturday ride on its iconic 10.9km loop, embracing its undulations and picturesque surroundings. Whether you’re a seasoned rider or a beginner, this video captures the essence of cycling in one of the world’s most renowned cycling destinations.
00:00 Let’s Get Ready!
00:38 Richmond Park Laps
02:20 How Was It?
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🚴♂️ 🏃♂️Hello Crankers, Hello Sprinters, I am Rodrigo, Italian Londoner. Just me training to get faster at cycling and running, you know VO2Max and Watts, those kinda things. I post a New video every THURSDAY AT 6.30PM London Time! with tips, workouts, racing and a world of type 2 fun! Subscribe for you weekly dose of fun!
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#RichmondPark #londoncycling #cyclingvlog
here we are 7:30 I’m heading to the Dynamo Park Labs so it’s four laps of the richmon park we are going out divided in groups and then three laps all together the last lap we tried to push a bit more uh quite soggy this morning very humid but let’s see how it goes [Music] signals [Music] [Music] [Music] sh [Music] okay speed on the first to lap and then the third start broken up a bit and it was a very fast pace uh four flap really really harsh really strong uh push felt a bit of back pain on lap three and four but managed to go with a small ring and save a bit the legs attacked as usual on dark Hill are not the best attacks I would say it’s not really on my top but uh uh we went to up uh all the way until Brun Ru while we go we got call on the last stretch basically try to Sprint uh but uh managed to finish off second on the mini sprint I was quite dead at the end good training good legs now I run off cuz I’m going to work see you
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