2024 IRONMAN® World Champs Nice | Bike Course Preview with Fenella Langridge

Check out the epic 2024 IRONMAN® World Championship course in Nice, France with pro triathlete Fenella Langridge 🤙
Fenella breaks down the course into nine key sections and explains everything you need to know about this technical course.

00:00 – Fenella Langridge, sections explained
01:11 – Section 1 – Promenade des Anglais to Climb 1
01:41 – Section 2 – Climb 1 to Tourrettes-sur-Loup
02:28 – Section 3 – Tourrettes-sur-Loup to Pont du Loup
03:05 – Section 4 – Pont du Loup to Col de L’ecre
04:50 – Section 5 – Col de L’ecre to Top of Gréolières
06:36 – Section 6 – Gréolières descent
07:32 – Section 7 – Col de Vence
08:19 – Section 8 – Final descent
09:00 – Section 9 – Final descent to Promenade des Anglais

You can also get an FPV view of three of the more technical descents on the course:

Tourrettes sur Loup – Pont du Loup 👉 https://youtu.be/ppeuKrCjaso
Col Bas 👉 https://youtu.be/oEhKeD1_Xh4
Clue de Gréolières 👉 https://youtu.be/izYjxVHala4

Other useful links 👇
Know your numbers with the free Fuel & Hydration Planner https://www.precisionfuelandhydration.com/planner/
Book a free video consultation with our Athlete Support crew https://www.precisionfuelandhydration.com/book-a-video-consultation/
Get more fueling & hydration advice from our Knowledge Hub https://www.precisionfuelandhydration.com/performance-advice/
Read case studies breaking down athletes’ race nutrition strategies https://www.precisionfuelandhydration.com/athletes/case-studies/