7 grinds in 4 clips. I only managed to get 25min of riding time before my knee sent me back home.
Sometimes when pedalling I would get sharp pain in my left knee, just below the knee cap, slightly to the outside(left). It happened for the first time out of nowhere when I pedalled to the spot, swelled up a bit when I got home and cleared the day after. Dull ache persisted for a couple of weeks and swelling comes and go from time to time. I am getting a bit worried, anyone experienced anything similar?
by lskesm
2 Comments
I get it sometimes on the sides more towards the back on my left knee. Turn 31 on the 27th!
About that knee pain, do you just much exercise outside of this? Running, gym, anything? Have you increased intensity recently, or have you gotten back into it after a long break? Because I had something similar when I started getting back into running a couple of years ago, and it was literally just a weakness of muscles or tendons or something in the leg and around the knee. Just stretching, doing exercises, and gradually increasing my running took care of it.