Embrun departure at 9 after a breakfast of croisant and coffee.

74 km with 1400 meters of climbing through beautiful countryside to the Italian border. I am wild camping, bought a stove so can have rehydrated spag bol for dinner thanks to Decathlon. Had some lovely messages. Thanks

Today’s 74 + 496 = 570

Thought of the day…

To think and reflect on things is healthy, being able to discern what is good and bad is a benefit to ones self esteem. I shall continue to dwell on it. I am grateful to those of you who sent reflections on yesterday’s thought and today’s is brought on by some of those messages🙏

 

Cycling towards Turkey on a road trip with no fixed times just the idea of winter is coming….

#embrun #aiguillesrouge #mountains #vin #velo

#bearacyclingclub #kilarneycyclingclub #bike #cycling #cyclingireland #gravel #velo #huntwheels #planetx #cyclisme #absoluteblack #training #cyclisme #cross #gravel #cycletouring

#france #italia #croatia #turkey #east #velo #integrity #mindfulness #gratefulness

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