Bouncing Back From Illness – What to Do When Illness Strikes Mid-Training Cycle | Make Me Proud #88

Learn my approach on how to recover from illnesses when in the middle of a swimming training cycle.

Illness can strike at the most inconvenient time when training to become a better swimmer.

But, how do you get rid of it without giving up too much precious training time?

Watch the video to find out my approach.

*CHANNEL INTRODUCTION*
Hi, I’m David Westcough,

Masters Swimmer for East Leeds SC & Great Britain

I help UK Masters Swimmers to swim faster.

Swim faster by visiting westcough.com.