3 Tips For Running Your First Half Marathon 🏃♂️
Training tips by Running Coach @harrylancasterrunning
1️⃣ Consistency is key—regular runs each week, gradually increasing.
2️⃣ Vary your runs with different speeds and distances.
3️⃣ Nutrition matters! Kendal Mint gels, especially the Citrus Caffeine one. 🍋💪
#KendalMintCo #EnergyGels #HalfMarathonTipsKendal
Mint Co® (otherwise known as “KMC) 🏹
Everest-Conquering Performance Nutrition Supplements Designed to Empower You to Conquer your next challenge.
Evolutionary & Stomach-friendly Energy Bars, Gels, Electrolytes & Protein Recovery; Trusted by thousands of athletes, backed by science, that win on Taste, Performance, and Sustainability. Proudly made in Great Britain 🇬🇧
We fuse heritage with cutting-edge sports science. An amalgamation of the oldest manufacturers of Kendal Mint Cake (The Original Energy Bar) with state-of-the-art Informed Sport and BRC AA grade manufacturing.
We are the Original Energy Source… Recharged ⚡
Top Links 🔗
– Shop now🛒 : kendalmint.co.uk
– Join our mailing list 📩 https://www.kendalmint.co.uk/pages/unlock-exclusive-offers
– Earn Recharge Rewards 🎁https://www.kendalmint.co.uk/apps/loyalty
– Join #TeamKMC Athletes 🏃♂️ https://www.kendalmint.co.uk/pages/team-kmc-apply
– Affiliate Your Sports Team or Club👉 https://www.kendalmint.co.uk/pages/club-link
– Tips & Guides📖 https://www.kendalmint.co.uk/blogs/tips-guides
– Sustainability♻ https://www.kendalmint.co.uk/pages/sustainability
– Store Locator📍 https://www.kendalmint.co.uk/pages/store-locator
– World-Class Quality Assurance 🏆https://www.kendalmint.co.uk/pages/quality-assurance
– Our Story 📚 https://www.kendalmint.co.uk/pages/our-story
Follow @Kendalmintco on socials for more
Use #Kendalmintco and #MyEverest for reposts ♻️
#KendalMintCo #KMC #Kendalmintcake #KMC #TeamKMC #Energy #Supplements #Nutrition #Run #Cycle #Swim #Triathlon #Ironman