Entered into the Great South Run – Better start Training!!!

My wife has decided to enter us into the Great South Run, so it’s time to get training for an epic 10 mile run!

That’s right, as dedicated cyclists, chops, my wife, has decided that the next challenge we should aim for together is a run!

And not just any run, the great south run, 10 miles around our favourite place – Portsmouth!

So in this episode, I come to terms with this news, look at a big mushroom, try some new Nike Pegasus 40 running shoes that look like grandads carpet slippers, dunk a cookie and look at a long horn cow.

Great stuff right?…..

I’m hoping to add a run vlog most Wednesdays in the run up to our epic challenge at the end of October – and it would be amazing if you come along with me!

Like and subscribe  @Downhillsmoothtarmac  where you’ll find my run content and of course, all my usual (and more popular) cycling shenanigans!

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@downhillsmoothtarmac

00:00 Introduction
01:59 Kate’s big announcement
03:18 big ole mushroom!
04:36 run faster!!
06:44 Coffee and a dunk!
07:41 Long Horners!
08:42 Wrap it up!