Hey hello Friends, I hope you’re good!

THIS IS MY 800TH VLOG!!!! I can’t believe it and thank you so much for watching over the years, I really appreciate it and what a journey it has been!

This Vlog is a little late getting uploaded but I hope you enjoy watching.

Contact Me here – markfrost375@gmail.com

Join the FCC – https://www.strava.com/clubs/frostiescyclingcrew

Thank You!

9 Comments

  1. great video -not seen your videos for a few years now, but came across one we did in Wales. brought back some memories -you look well and doing well …..wazza

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