In this vlog, I share how I stay fit while enjoying a holiday in the stunning South of France! From early morning jogs along the beach to kayaking on the breathtaking turquoise waters of Lac de Sainte-Croix, staying active on vacation can be fun and easy. I also explore the medieval villages, sample delicious local cuisine, and show how you can keep moving, even on a relaxing holiday.

Whether you’re short on time or just want to add a little activity to your travel routine, this video is packed with ideas to help you stay healthy and fit while exploring new places. Plus, get tips on avoiding the crowds at popular destinations like Vernon Gorge and finding hidden gems for a satisfying lunch.

Don’t forget to like, comment, and subscribe for more travel and fitness tips! 🌍💪

Useful links:
Where I booked a kayak: https://www.getyourguide.com/esparron-de-verdon-l189176/verdon-canyon-entdecke-diesen-fantastischen-ort-mit-dem-kanu-oder-sup-t442050/

Great blog, if you want to know more about Verdon: https://www.cityseacountry.com/en/kayaking-the-verdon-gorge-in-south-france/

About the village Quinson: https://provence-alpes-cotedazur.com/en/get-inspired/towns/alpes-de-haute-provence/quinson/

What to do in Antibes: https://www.thecrazytourist.com/15-best-things-antibes-france/

Music from:
https://www.epidemicsound.com/​

Social:
Twitch: https://www.twitch.tv/ewosso
Facebook: https://www.facebook.com/ewaaraujo.fitness
Instagram: https://www.instagram.com/ewaaraujo/

My Shop: https://shop.ewa-araujo.com/

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Disclaimer:

Please consult your doctor or health care professional before starting this workout. Stop the workout if you feel any pain or discomfort. You perform those exercises at your own risk. By using this video, you understand and agree that neither Ewa Wolosinska-Araujo nor any person associated with the channel Ewa Araujo have any liability to you for any injury or loss you may suffer as a result of this workout video.

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