Close Menu
    @cyclingeu
    @cyclingeu@pubeurope.com
    United Kingdom

    How I Live A Slow Living Lifestyle As A Busy Worker With A 9-5 Job | minimalism



    A video about how I practise slow living and living simply as a minimalist with a 9-5 job and busy work schedule.

    Sometimes it can feel like we’re living in a world that does everything to prevent us from slowing down. This can make living in the present moment difficult and hard for us to find a healthy balance within our lives.
    As a busy worker with a 9-5 job I found myself stuck in a cycle of constant productivity with no time for rest or to be still in the present moment. However, since adopting a slow living lifestyle and minimalist approach I found myself living more intentionally in the moments I do have control over that enabled me to find a better balance and work more productively because of it.
    Against the common consensus more work does not amount to productivity and it’s actually the quality of the results that matter most. Work and rest work in tandem with on another and I have been able to utilise this by living more intentionally and balancing slow living with the demands of a busy work schedule.

    I hope this video is helpful if you’re struggling to find balance as a busy worker. Let me know in the comments below your thoughts! Please like, share & subscribe if you haven’t already too 😊

    Don’t forget to check out the Aura App too to help with slowing down and bring some calm to your day… the first 500 people click my link below and you’ll get a 7 day FREE trial & 25% off your first year! ☺️
    https://www.aurahealth.io/lagomholly

    Follow me on Instagram: https://www.instagram.com/lagomholly/ (personal account)
    Enquiries: lagomholly@gmail.com

    My Film Making Gear *please note some of these are affiliate links – thank you for your support!

    Music: Epidemic Sound
    Camera: Sony Alpha 7 IV – https://amzn.to/4aCJ62j
    Lenses: Sony 50mm F 1.8 – https://amzn.to/43D1hSW
    Samyang 24-70mm F 2.8 – https://amzn.to/49d3RAh
    Tripod: Promaster Tripod – https://amzn.to/3vuwdIH
    Microphones: Rode Microphone Go II – https://amzn.to/4axyoK9
    Rode Wireless Go II – https://amzn.to/4adm2XP

    Want to help support this channel? You can “buy me a coffee” using the link below
    https://www.buymeacoffee.com/lagomhollyJ

    Thank you so much for all of your support! 🙂

    #slowliving #slowlivinglifestyle #minimalism #findingbalance #simpleliving #meditation #simplelivinglifestyle #minimalist #healthylifestyle #simplelivinguk #busylifestyle #slowlivingmovement

    Related

    View 36 Comments

    36 Comments

    2. @Till.M-jj5wy on

      Can you ever make a video on your skin care and make up look? Wondering Do you have any healthy smoothie recipes to share with your youtube family? Peace🫰

    4. @Transamandy on

      Holly you look lovely as ever and your little furry buddy has the best mom ever….you really did such a wonderful job with this video it’s absolutely perfect & you always capture the most beautiful things to express yourself and create the most relaxing and enjoyable experience for people watching…..I’ve always practiced some form of meditation in motion and going to the gym almost every day gives me a outlet to do something I enjoy and connect with myself and it also provides me with the opportunity to help other people and that is a big part of this spiritual practice ….after loosing my job this year I’ve noticed that since my financial situation is out of balance at the moment I struggle to feel 100% grounded and content..I’ve learned a lot these last few months about the importance of being calm while in the face of adversity …I always take a hour before bed and practice stretching and silence and in doing so I usually can get to where I stop thinking about everything for those moments and that has helped the most during this stressful time…when we’re always thinking there’s no time for our system to recharge and recover from the things that we go through during the day …. and your 100% right about getting outside in nature daily that is a must for me….Thank you 🙏 for everything Holly you’re the best

    6. @veronicashipley9123 on

      Hello Holly ☺ Is it wise to walk alone outside without your phone. Carry it with you but just turn it off. At least you will have it with you in an emergency.
      Sending love, light and Springtime blessings 🥀🐶🌷🐾 xx

    9. @letterbox203 on

      Slowing down is hard because my mind wants to accomplish as much as possible. I want to spend time outside but it keeps raining so many days! Never had this problem in Southern California!
      And lastly, can you cover the topic of left brain and right brain thinking and how society and technology influences us in this regard? Thank you

    11. @jyotsna_tiwari on

      Thank you for sharing your journey towards slow living and minimalism amidst a busy work schedule. It's inspiring to see how intentional living can lead to a better balance and increased productivity. Your insights remind us that quality of life is about more than just constant productivity. Keep shining light on this important topic!

      P.s your lessons are now my MANTRAS!

      😊

    12. @andy_intruder on

      As always another great video from the most sweetest and loveliest young woman. Sooooo happy things are going good for you Holly, 12.8k subs and a sponsor, you so deserve it all and more. Not sure about these fried bananas though lol. Just one thing though, I think you should still take your phone with you on your walks but switch it off because you never know, you could have a fall and maybe even twist your ankle etc and need to get help so always best to carry it, especially when your out in the countryside. Not that I want you to have an accident Holly, just best to have it in case. Anyway you take care, keep smiling and thanks again for a lovely video Holly x

    14. @harryjamessmithmusic7762 on

      Beautiful video, Holly! I always feel like time is against me; I feel like an early bird and a night owl at the same time. I love going outside only at night for my walks because it's the only time I can see all the stars. Have a nice day! Greetings to the UK!

    15. @fraudebs8786 on

      Such a beautiful video Holly! And you are so right about the roasted veg!!
      And thank you for putting in so much time and energy to pass on and give people inspiration to learn to live simply 💖

    17. @stepstoserenity on

      Beautiful video… I learnt a lot from your perspective, as we often don't think we can live a slow, mindful life while working. But rest in free time is so important, and going outside is definitely key… I find I come back tired but in a good way.

    18. @JaimeOrJayOetjens on

      Hi LagomHolly, your selection and compilation of thoughts mindfully make me aware that a fruitful life oftentimes does require a balancing act. You may find my situation interesting, seeing how I'm working at adding challenges to my slow paced lifestyle. I left a good paying career a while back and decided to fully embrace a slow pace lifestyle by not working at all (great decision by the way) and then going into complete isolation, and now I'm contemplating what is the Best Movement for a prosperous future. I'm not really looking for a 9-5 job, but your story and thoughts are helping me to slowly return back into the dynamics of this world. Thanks again for another great video!

    21. @PromisingPod on

      I work and I've dedicated myself to it, but every once in a while there is drama, that is caused by others and outside of my control. It's in this context that we create, because I do love creating. I like writing. I like thinking. I wish life was just a calm, serene place where we could create, and I'll try to go there, but in the mean time, sometimes we have to work. Slow living can be helpful as you said. Still, for most of us, work is necessary, so it has to be a priority to be in good standing at your job. But, slow living can allow us to connect with life, after the work. Thanks for sharing that you also have experience with working a 9 to 5! I know it's hard and so is YouTube. Thanks for the inspiration.

      I believe in treating everyone with kindness, but we live in a world where different people are in different stages of psychological development, so we just try to make things as peaceful as possible with people we encounter.

      Thanks for showing us how you bring solace and comfort into your life. It just goes to show that being creative is a process that requires a sophisticated balance between your body, your mind, and the world around us.

      Thanks, Holly, again.

    24. @AdrenaMonic on

      So I just made the granola recipe. I used a banana, oats & cinnamon and fried it with coconut oil. It came out soft and crunchy. I ate it with plain greek yogurt and sweet blackberries. It is very delicious, tastes like a blackberry pie. Thank you so much for adding it to your video. You've blessed me, I love quick and easy healthy recipes.

    26. @ceejay8981 on

      Wit the nice weather here, I am able to go outside on my lunch break. We have a zen garden with Adirondack chairs to sit on. It helps with the fast pace inside the work place

    34. @morrning_group on

      🙌🌿🌟 Thank you for this enlightening video! It's filled with so many valuable insights on embracing slow living while juggling a 9-5 job. Truly inspiring! 🙏✨ How do you personally balance productivity and slow living in your daily routine? Can't wait to hear more tips and tricks! 😊 #Gratitude #SlowLiving #Balance

    35. @Dr.Hiba353 on

      As someone working night shifts and 24 hr ER calls at hospital i am really struggling to slow myself down while i am off duty and take care of my own wellbeing..this was helpful.!❤

    Leave A Reply