I ran a shock PB at Helena Tipping 10k road race!
Hope you all enjoy ✌️
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9 Comments
Da iawn! 🙂
another great vlog Connor, as always great support from your family, the season is going well for you, onwards to more success
Fantastic to be in the great outdoors. Plenty of fresh.
sir i am speaking from india. My 1600m run isn't improving, eight laps on the 200m track. About to enter at 6.30 minutes, my time there is about 8 minutes and 10 seconds. I don't have a long steps. It would be better if you give some information on how to reduce the time. Currently my weight is 69 kg
haha love the post race interview and old mate is just taking a slash in the background.
Great run!
I've said it before and I'll say it again: ABSOLUTE BEAST!!
Great video and congrats on the PB!
Great video! Congrats on the PB
🎉 👍