Can turning up the heat in training improve performance? A triathlete throwing his hat in the ring for the next Tour de France? What’s happening at the Transcontinental Ultra Race? Additionally there is some special news about Manon in this week’s GCN Show
00:00 GCN Show headlines
00:35 £1000 saddles
01:09 Roadies doing wheelies
01:26 Olympic time trial champions
03:10 Heat training on the bike
08:47 Cycling shorts – Olympics MTB race results
10:04 Kristian Blummenfelt at the Tour de France?
11:47 No cycling zones in Grimsby
12:20 The Transcontinental ultra race
13:50 Where is Lael Wilcox? https://content.rapha.cc/us/en/story/laels-ride-around-the-world
14:29 #AD Zwift Racing League
14:55 GCN Bike Insurance
15:48 Hack/Bodge of the week
22:31 Caption competition
24:26 Comment of the week
28:14 News about Manon
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Would you include heat training in your regime? ☀️🥵
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31 Comments
Would you include heat training in your regime? ☀🥵
🙁 best of luck Manon!
Oh no! Manon! I loved your perspective on all things cycling! You will be missed hugely in our household, plus you are a Beagle fan! ❤️🐶 Good Luck where ever you are going and whatever your next adventure is x
So sorry to hear Manon is leaving, really enjoyed her time on GCN I wish you all the very best on your next adventure.
Thank you Manon for keeping the lads honest for the last years, all the best for the future! Lads, you know what you have to do now… Find TWO female presenters to replace her!
Thanks for some great videos and happy trails Manon!! ❤
Those a big cycling shoes to fill who ever takes over.
Caption competition: It is only fair it has been carrying me for some time.
#hackorbodge Why wouldn’t you just remove the rear mech and cut the chain down to make the bike a single speed freewheel? The cable thing seems so complex!!!
You have been amazing, Manon! Your training videos have been my wife and mine’s favorites, and have loved all of the insight and humor you have brought over the years. You are irreplaceable!
Caption Competition: now, lets get that painted in rainbow colours
We will miss you! It was super cool to see a strong woman leading cycling shows! ❤
I was so excited when Manon joined GCN. I am sad to see her go. I wish her all the best in her future endeavors. Come back to Colorado.
They need to get a new female presenter as quickly as possible (and really more than one I think is needed to move the channel forward). It’ll be extremely hard to replace Manon but they can’t just be a boys club channel. That would be really damaging. They’ve made great strides recently, so they need to keep that momentum up.
Ah Manon. We'll miss you so much
Thanks for all the videos Manon it's been enjoyable watching good luck for the future
Oh nooooooo we will miss you Manon. You've been such an inspiration and hope you are going to do something fun and amazing next ❤
Noooooooooooooooooo Manon will be missed! Thank you for the positivity and fun you have brought to GCN over the years. Please don't be a stranger. Your future will be bright!
First time I’ve got emotional watching a GCN vid. 😢
Such a great presenter. Good luck with whatever you’ve got planned next! 🙏
I’m proper gutted that Manon is leaving. I can only wish her well in whatever she does next 🫶
Caption: Still better than carrying a U-lock.
We will miss you Manon! 😢 All the best for your very bright future.
Best to you Manon in your future journeys. I have watched you since you joined GCN and enjoyed your wit and humour. I will really miss you. Will have to go back and rewatch many of your videos. 😍🤩 Cheers from Canada.
Sorry to see you go Manon. Poor GCN IS GUTTED by corporate profit needs.
Biggest loss since Matt.
Where is the link for GCN bike insurance ?
Bye Manon, best of luck
Good luck Manon – GCN means the world to me and you are a huge part of it!
I did heat training all winter in the basement on zwift (unknowingly) just like si 😂
Sad news for us Manon is leaving! However wish you all the best for all your upcoming plans! 🙂 My only worry is now: Who shall no keep the boys under control!? 😉
We'll miss you, Manon, best of luck with the new chapter.