Last time, I went to the well-known cycling path, the Bristol and Bath railway path for a long run. It was a super hot day🥵probably during the heatwave (27-28 degrees).
Even though I grew up in #HongKong (which is quite hot and humid), I can never withstand heat😂 But I planned to do it a week before, so I still went out and finished it 👊🏼💥
Is it better to cycle or run on the #BristolAndBath railway path ? 💬
#trailrunning#ultramarathon#marathon#running#easyrun#intervaltraining#longrun#stretch#tracking#restday#activerestday#massage#10k#halfmarathon