Tadej Pogacar @Tour De France 2024 What Weight Loss Diet Did He Do?

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Tes podar Jonas the GC guys the one two there’s other contenders potentially into Twitter France you never know what’s going to happen Rog Li unlucky with the crashes yesterday lenk’s bike bom a St a flipping and you can see with the road disc it’ss a break sliding out boom you lose control with Hydro disc and that’s why the tires are getting fatter and fatter and softer and softer to try and offset the dangers of hydro disc with a road race Tire a rim you know it’s just and if you know you know you get so many Dunning Krueger noobs I doing right I want to see the data look how many [ __ ] crashes we’re seeing look how many bikes getting snapped in half look at the Riders just falling like bowling pins hit the brakes you didn’t see that many crashes with Rim bre AR disc break’s whole idea for Road well he increases your safety stopping power [ __ ] with a big fat tire it’s 20 psi yeah but we’re talking 120 PSI go to Bicycle rolling resistance.com the fastest tires are 120 PSI okay and the roads are France is very very smooth except for the gravel section obviously but overall I’ve ridden all over France north south east west mountains beaches Flats through the middle [ __ ] amazing country to ride by Everybody’s Got a Friend RS bike packing camping in the forest just [ __ ] eating your cuss on your sugar and your water it’s [ __ ] awesome man going at the [ __ ] Peak seeing snow [ __ ] everywhere hot down the bottom cold as [ __ ] at the top France is [ __ ] awesome bloody loved it 2001 2003 following the tour watching around back thank you Lance Armstrong for inspiring me to go to Lance to go to Lance go to France to watch Lance anyway so the roads over there are [ __ ] amazing and so you can run the fastest of the fast tires and that’s going to be about 120 PSI but with this that makes it really dangerous cuz your contact patch is so small your rolling resistance is so minimal you got less grab on the road okay with Rim brakes fine but with this Brak Hydro disc designed for mountain bikes and ebikes let put on a road bike what can possibly go wrong we’ got a 700 g frame boom cracked sorry mate no warranty for you but hey give us your insurance company’s number we’ll get you a new frame out there to you 7even ,000 bucks Australian dollars for the TAC sl8 s Works eggshell thin flexy floppy landfill you know it’s it’s a [ __ ] joke anyway where we going with this today’s Chic Car special diet what’s he eating who’s going to win the Tour to France oh the person with the most drugs doesn’t get caught as the best luck yep but the energy all right energy is what wins in life when the Falcon the paragan Falcon die bombs stooping down at 28 80k an hour on that group of pigeons on the meat birds who’s going to who’s going to win all right the pigeon has the most energy and on a flat line Falcon at the back pigeon at the front pigeons boosting Falcon can’t keep up at a stoop bomb Falcon wins but if the bird’s got more energy the pigeon’s more covered up boom see you later straight line speed Falcon can’t keep up and in TT of France it only takes one one kilometer on the climb last climb of the day or getting dropped off the back miss the group byebye GC Contender contentions byebye byebye contract for next year you just you don’t have no sugar boom you Bonk you got hypo glycemic hypo glycemic you run out of muscle gly or you run low you can’t push 450 Watts you go down to 400 and you go down to 380 350 and you’re struggling to 300 and then bom you do contador stage seven was it Parry n 20 9 boom out the back door going from 420 Watts down to [ __ ] 180 out the back getting dropped by sprinters That’s The Power of sugar energy so whoever has the most energy wins a tour of France and we saw the other day POG did the attack I’m not sure if he was foxing which I think if he was that’s pretty good smart and then you lets Jonas win the stage who knows what’s going on that pretty smart i’ would say that is a good thing to do let Jon wi the stage keep the excitement don’t just blast everyone again again you know like attack let Jones keep up and then let him R off on the slot this is [ __ ] smart rid you know that’s that’s the go keep the keep the the suspense going on there you got your one minute buffer good to go anyway it’s energy man this POG is just he’s just dancing he’s just playing around that’s energy man that’s sugar POG has a coach uh both POG and his coach he’s advisor watch my content and have for quite a while if you know you know and the 150 plus gram of sugar an hour right oh no dard it’s 120 g an hour whatever these are the same people years ago D I did none of the professional cyclists take your advice they do keto diet and now they’re ging all the sugar recommendations I’ve been preaching on here since 2010 but I stole those they’re not my original content I stole that from Dr Ferrari added a bit extra cuz of hang on 71 gram of carbs per kilo a minimum I can make it be 100 120 200 whatever you need you unlimited sugar and uh you know so that’s what’s going on now in the prop Pelton all right ask around ask around uh we live in a world where you rarely rarely rarely see people who succeed at something credit someone from the past or whatever maybe it’s their mom or so hey thanks for all the support but it’s very rarely someone you know says a certain name like you didn’t really talk about Lance Armstrong never gave a speech talking about Johan berel or Dr Farrar Etc you know one last anyway but those are the people who are behind him to groom him up and push him forward everybody need we all need a mastermind group behind us okay so I want to see I want to see a a testimony from a world tour cycl if you’re watching their Instagram stories and stuff and see a Dieter influence over the years and you see some comments about dis brakes versus Rim then if you if You’ been paying attention you’ll see the you’ll see the recognitions there but if you’re waiting for a public as Twitter France ceremony I just want to shout out to Duran Ryder you’re not going to [ __ ] get it you know like like I was watching uh there was some uh lann Rouge if you haven’t seen lanon Rouge Channel go check him out there’s a Patrick I helped him become a YouTuber Back in the Day 2017 he wrote me he said Harley want to be a YouTuber I hate my lawyer job want to quit what should I do I’m like quit lawyer job come to Adelaide let’s get you on YouTube land and the rest is history but uh you you have people out there who would be like oh you know like someone’s ComEd other week or something about are you like uh yeah there a reference to to Patrick to lanton Rouge and I said you know did you know that uh you I got lanon to Patrick on the YouTube and they’re like oh that’s absolute rubbish you know like I’ve never heard Patrick mention that you know it’s like so like some people are just so they just [ __ ] need every [ __ ] letter spelled out you know it’s like it’s so these guys are like they get a chick and she’s like I’m going to give him a gobby and then the guy’s like well I don’t know if you’re going to suck my dick cuz like I need some data to to is that going to make me feel good I don’t know it’s not sure about that let me ask my mom mom go suck my car how [ __ ] hard do you want to make your life sugar is bad and then meanwhile you have [ __ ] these [ __ ] in the Tour of France just [ __ ] flogging it all day mad amount of energy just sprinting up the [ __ ] mountains sprinting up the mountains sugar and water is the main component I I could give you EPO I can give you testosterone I can give you prazone cortisone painkillers what everyone’s still using today at the top I could give you a mitochondrial DNA shifting whatever you’re still not going to be able to [ __ ] spin up [ __ ] unless you’ve got the sugar and the water in your system okay that’s the most important thing and if we’re talk we’re going to talk about sugar because that’s the that’s the macro that gets all the bad publicity so you have people that they going coffee coffee coffee and these same people be like oh cycling’s full of druggies they’re bad and they’re drinking coffee while top in that I’m so tired give me a coffee now let me talk sh on the internet you’re taking drugs to do your job better which is troll on internet and you’re done in Krueger land and these people out there taking drugs to do their job better sponsors you think you think Mark cavish won 35 stages of Tour of France naturally with natural hemoglobin testosterone insulin igf1 red blood cell count natural mortal levels do you think so you think Jonas vineard come back from that almost life-ending crash to being able to match POG on the clients you know like without some sort of assistance you know why did this is not just cycling this is parps is coming up you think the gold medal winners in the the marathon in the swimming in the track the 5,000 m 10,000 M you think that they’re all going to be just full natural natural oh there’s drug tests that Olympics Santa Claus exist do you have any proof Santa Claus doesn’t exist I don’t do you have any proof unicorns don’t exist I don’t it’s I got the internet toping unicorn heaps of pictures you talk to little girls in the park at the playground you know I’m sure wrong but go go talk to your friends kids in the playground say there’s unicorn over there you know and what do they say oh where where where cuz they’re gble and they’re naive and they believe the [ __ ] okay so what you have is the marketing world inside nutrition eat these ketones Ketone drinks this is what Jonas vinegar does it’s a ketone I ketona some [ __ ] I got scammed I’m a gble [ __ ] and you have these like marketers out there Shilling this [ __ ] basically like the same as a person in the playground hey kids look at that give me your pocket money I’ll show the unicorns over there it’s the same [ __ ] and the kids like where where where and as adults like oh yeah disc brakes in a road bike yeah mountain bike brakes y I’ll pay 20 grand for a [ __ ] tarmac with with mountain bike brakes on it and thinking it’s a better ideal better idea it’s crazy and I’ll literally go out and buy this bike the SL Works Tac and show to people the data slow up the clins people oh but specializ the marketing says the marketing says so you if you want energy in life then I’d recommend eat like an athlete look what they’re eating actually you don’t you can’t really tell what they’re eating can you because people hide [ __ ] don’t they but do the experiment yourself do what I recommend with nutrition all right with a high carb low fat vegan thing as little fat as you can eat little prot and watch your performance go right up watch your weight go down watch your watch per killer go up in cycling it’s all about power power is the most important thing it’s power and then weight and then aerodynamics okay because aerodynamics you sit in the bunch you draft weight is very very important but without power you’re getting dropped on the flat even you know you’re getting dropped on the clim there’s plenty of people out there who are kilos I can just blast past because I got the power and they don’t but if they had power then they blast past me cuz their once per kilo is going to be hid in mine and on the flat going be more [Music]