These 5 Supplements Kill Cancer & Burn Fat‎️‍🔥 Dr. Michael Greger

In today’s video, with Dr. Greger’s expert guidance, we’ll uncover the power of five supplements that can help fight cancer and burn fat. As we age, the risk of developing cancer increases, making strategic dietary choices crucial. Poor dietary habits can also lead to excess fat accumulation, posing additional health risks. These supplements not only boost your body’s defenses but also actively combat cancer cells and promote fat loss, offering a proactive approach to maintaining health and longevity.

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did you know that compared to people of healthy weight those who are overweight or obese are at greater risk of developing at least 13 types of cancer in the United States alone these cancers account for 40% of all cancer cases that is why in this video with the help of Dr Michael Gregor we are going to reveal five supplements that not only fight cancer but will also help your body shed those extra pounds we will dive into the science by which these powerful supplements help fight cancer cells and boost your metabolism but before we reveal these five potent supplements let’s explore the link between obesity and cancer a little bit further the car is primarily the Obesity epidemic yes um so we are raising the first generation of Americans set to live shorter average lives in their parents right and this was before Co it continues to drop down we are 39th in life expectancy around the world the risk of developing cancer is higher if you are overweight or obese for a long time these types of cancer include breast colon esophageal kidney gallbladder uterine pancreatic and liver cancer since obesity and cancer are closely linked through various molecular mechanisms excess body fat creates an environment that promotes the growth of cancer tumors other factors in obesity such as chronic inflammation insulin resistance and metabolic issues can equally lead to the production of harmful chemicals called adipokines these adipokines can stimulate cancer cell growth spread and angiogenesis which is the formation of new blood vessels from pre-existing ones to support tumors concerning cancer cells angiogenesis facilitates the supply of nutrients and oxygen to tumors enabling them to grow and spread for people with obesity chronic inflammation is a common occurrence this persistent inflammation can hinder the body’s ability to respond appropriately to insulin a condition known as insulin resistance when insulin resistance occurs the body compensates by producing higher levels of insulin to maintain blood glucose balance the elevated insulin levels resulting from insulin resistance can stimulate increased cell production and uncontrolled cell growth over time this abnormal cell replication can result in the production of cancer cells elevated insulin levels can also affect hormone regulation including estrogen this can lead to increased cell growth and division potentially contributing to tumor growth it is worth noting that fat cells in both men and women can produce estrogen which is why obesity is often associated with excessive estrogen levels in women high estrogen levels are linked to a higher risk of developing post-menopausal breast cancer including endometrial and ovarian cancers now without further Ado let’s dive into the top five supplements that can effectively kill cancer and burn fat first on Dr Gregor’s list of supplements that kill cancer and burn fat is pomegranate supplement different Studies have shown that taking whole pomegranate supplements can kill cancer cells effectively and slow down their progression of the attention over the last decade has focused on pomegranates and prostate cancers starting with inv vitro studies showing more and more pomagranate extract can suppress the growth of prostate cancer cells in a Petri dish by up to 95% what about normal prostate cells this is what normal prostate cells look like under a microscope with a or a lot of pomegranate extract no real difference doesn’t seem to do much to healthy cells but here’s what prostate cancer looks like just decimated by the pomegranate so what makes these pomegranate supplements so effective at killing cancer cells well it is because pomegranate supplements are rich in bioactive compounds like elic acid punicalagin and anthocyanins which have been found to exhibit anti-cancer properties through VAR cellular mechanisms one of the primary ways pomegranate supplements kill cancer cells is by inducing apoptosis or program cell death using alagic acid and other pomegranate derived compounds found in it these compounds increase the oxidative stress within cancer cells thereby leading to their destruction in addition these compounds interfere with the cancer cell cycle and prevent their spread or metastasis another method by which pomegranate supplements kill cancer cells is by suppressing angiogenesis which is a process by which tumors develop new blood vessels to support their growth by suppressing angiogenesis pomegranate supplements restrict the supply of nutrients and oxygen to the cancer ultimately leading to cell death however according to research pomegranate supplements are known to work best when combined with small amounts of other healthy plant-based supplements so if you have two people eating the same number of servings of healthy foods the one eating a greater variety may do better so the researchers didn’t just put in some pomegranate powder they added some powdered broccoli too and some powdered turmeric and some powdered green tea concentrate so a fruit a vegetable spice and leaf but tiny amounts that’s like one fuet of broccoli a day less than an e/ teaspoon a day of turmeric and about 1 Sixth of a tea bag worth of green tea all great plans but could such tiny amounts actually affect the progression of cancer yes in the group of men with early stage prostate cancer trying to avoid surgery the PSA levels Rose in the placebo group Rose nearly 50% indicating the cancer continued to flourish whereas in the pomegranate broccoli turmeric green tea food supplement group the PSAs didn’t rise at all but that’s not all pomegranate supplements have also been found to have a major impact on how the body processes fat leading to increased fat burning and healthy weight management the bioactive compounds present in pomegranate particularly allic acid and punicalagin activate an enzyme called am activated protein kinas or amk think of a MK as a metabolic master switch that regulates how the body uses energy when amk is activated it triggers a series of Downstream effects that ultimately lead to increased fat burning one way it does this is by inhibiting an enzyme called acetal COA carboxy or ACC which is involved in storing fat in atopos tissue therefore by inhibiting this enzyme less fat is stored and the body can burn fat more effectively another powerful supplement that kills cancer and burns fat according to Dr Gregor is the amazing lycopene supplement this supplement is a naturally occurring carotenoid found in red and pink fruits especially Tomatoes watermelons and pink grapefruits you can find lopine in refreshing drinks like tomato juice watermelon juice and grapefruit juice which are all known for their cancer fighting properties and if you do not regularly consume these Foods lycopene supplements are a great alternative to ensure you get enough of this beneficial compound to help kill cancer has high dietary intakes of lopine those that eat the most pizza so maybe it’s no surprise there are mixed results what we need is to put lopine to the test it started with a case study a 62-year-old man with terminal prostate cancer failed surgery failed chemotherapy metastases all over spread to the Bone and so he was sent to hospice to die so he took it upon himself to initiate phyto therapy plant-based therapy taking the the amount of lopine found in a/4 cup of tomato sauce or a tablespoon of tomato paste every day his PSA a measure of tumor bulk uh started out as 365 but dropped to 140 the next month and then down to 8 his metastases started disappearing in and as of his last followup appeared to be living happily ever after lycopene is a potent antioxidant that can neutralize harmful free radicals reducing oxidative stress within cells this oxidative stress can cause DNA damage and lead to the formation of cancer cells however by Scavenging these free radicals lopine can help protect cells from damage and potentially kill cancer cells lycopene can also help kill cancer cells by boosting the body body’s immune system which acts like an army fighting off harmful Invaders it does this by enhancing the activity of natural killer cells and cytotoxic tea cells which are essential components of the immune system responsible for identifying and destroying infected or cancerous cells the anti-cancer effects of lycopene supplements have been shown against various cancer models including breast prostate lung and colon cancer especially beneficial they suspect it might be the red pigment into is called lopine which has greater antioxidant power than some of the other pigments like the orange beta carotene pigment and carrots and cantaloupes and lycopene dramatically kills off prostate cancer cells in a pet Tre dish lycopene supplements can equally help with weight management by increasing the body’s ability to burn fat lopine does this by activating a protein called PP Alpha which is like a switch that turns on fat burning genes when these genes are activated the body starts to break down stored fat or triglycerides into smaller pieces or fatty acids that can be used for energy this process is called lipolysis in addition lycopene helps to reduce inflammation in the body which is like a fire that can slow down metabolism and make it harder to lose weight inflammation is also often linked to the development and progression of cancer therefore by reducing inflammation lycopene not only AIDS in cancer prevention but also supports fat burning performing a dual role in promoting overall health before we continue kindly hit the like button and subscribe to our channel so you don’t miss any of our eye openening videos for Better Health have you done that great now let’s continue the third supplement on Dr Gregor’s list of cancer fighting and fat burning supplements is none other than the versatile vitamin D if you look at Vitamin D concentrations achieved in breast cancer trials regardless of which group the subjects were randomized to there was a whopping 82% lower incidence rate of breast cancer for women with vitamin D concentrations greater than or equal to 60 NS per Mill versus less than 20 and the higher their levels were the lower their breast cancer risks seem to fall but vitamin D is a fat soluble nutrient essential for various physiological processes besides obtaining it from dietary sources such as egg yolks milk and fatty fish like salmon mackerel and sardines including orange juice mushrooms and cheese you you can also ensure adequate intake through Vitamin D supplements higher concentrations of vitamin D in the blood enhance your ability to effectively Target and kill cancer cells vitamin D demonstrates its anti-cancer Effects by regulating cell differentiation proliferation and apoptosis by promoting the differentiation of cells into specialized types and inhibiting uncontrolled cell growth vitamin D helps prevent the development in and spread of cancer cells vitamin D equally plays an important role in regulating the immune system helping it recognize and eliminate cancer cells it stimulates the production of immune cells with anti-tumor activity and reduces inflammation according to Dr Gregor cancer patients who take Vitamin D supplements during treatment are less likely to die from cancer putting all the randomized control vitamin D studies together for cancer prevention those randomized to take Vitamin D supplements were 13% less likely to die from cancer over the subsequent 3 to 10 years when it comes to burning fat and maintaining a healthy weight vitamin D has equally got you covered it aids in regulating the expression of genes involved in fat metabolism and thermogenesis which is the process by which the body generates heat through the burning of calories so by enhancing fat metabolism and thermogenesis vitamin D can increase the body’s overall energy expenditure and facilitate fat burning but that is not all because vitamin D is also involved in regulating appetite and satiety by influencing the hormones that control hunger and fullness making it easier for you to shed that stubborn fat turmeric is another potent supplement doctor Gregor recommends for cancer prevention and weight loss we have all heard of the various health benefits of turmeric and how it has been used for centuries to treat different ailments but turmeric is more than just a local medicinal herb it is a cancer killing weapon of nature so taking the supplements grants your body this cancer killing benefit it’s estimated that the human body consists of 10 or so trillion cells that’s a million million almost all these cells get turned over within approximately 100 days we’re like a new person every 3 months we reinvent ourselves physically turmeric contains a potent bioactive compound known as kirkin which has been extensively studied for its anti-cancer properties and has demonstrated potential in preventing and inhibiting the growth of various types of cancer cells kirkin fights cancer by causing cancer cells to die in a controlled way a process known as apoptosis it does this by activating proteins that promote cell death and blocking proteins that prevent it this shift helps ensure that cancer cells are eliminated kirkin also exhibits anti-angiogenic properties meaning it can inhibit the formation of new blood vessels that supply tumors with new nutrients and oxygen this way turmeric supplements can help starve cancer cells of essential resources and stop their growth the best thing about taking turmeric supplements is that while it has various ways of inducing cell death cancer cells cannot easily develop a resistance to it unlike other methods of cancer treatment in fact turmeric does not Target or negatively affect normal healthy cells instead it only focuses on killing off cancer cells in addition if you want to burn unwanted fat go for turmeric supplement supps because the curcumin present in turmeric can regulate lipid metabolism by enhancing the breakdown of fats and reducing triglyceride accumulation in the liver this is achieved through the activation of enzymes involved in fatty acid oxidation but it tends to leave normal cells alone for reasons that are not fully understood overall this review showed that kirkum can kill a wide variety of tumor cell types through diverse mechanisms and it’s because kumin can affect numerous mechanisms of cell death at the same time it’s possible that cancer cells may not easily develop resistance to cumin induc cell death like they due to most chemotherapy furthermore its ability to kill tumor cells and not normal cells makes kumin an attractive candidate for supper can’t make money on some spice you can buy anywhere an attractive candidate for drug development kirkin and turmeric also helps insulin work better and reduces insulin resistance which can lead to weight gain and obesity it equally triggers A protein that controls energy and Insulin helping your cells use sugar more efficiently this eventually leads to better insulin sensitivity and less resistance Dr Gregor equally recommends yeast supplements as it benefits the body in more ways than one yeast supplements especially the ones containing betag glucans and selenium are known to have the ability to prevent the growth of cancer cells beta glucans for example are polysaccharides found in the cell walls of yeast and they play a major role in immune regulation they stimulate the activity of immune cells such as natural killer cells and macr phases which are responsible for identifying and eliminating cancer cells betag glucans have also been shown to induce apoptosis or programmed cell death in cancer cells they achieve this by regulating various signaling Pathways that regulate cancer cell survival and death taking yeast supplements also provides your body with other bioactive compounds like polyphenols flavonoids and Turpin which possess antioxidant and anti-inflammatory properties further enhancing their anti-cancer effects some Studies have specifically demonstrated the potential of yeast supplements in preventing and treating various types of cancer including breast lung colon and prostate cancer beted glucans can cause dramatic tumor shrinkage in mice but there appears to be only one human study published in English 20 patients with Advanced cancer on chema were given a beta glucan supplement in an open label uncontrolled trial 60% of the patients supposedly reported the sense of well-being while taking the beta glucan and asked to remain on the treatment after the completion of the study but that just sounds like classic placebo effect same thing with reporting being less tired but this is interesting one patient with lymphoma and enlarged lymph nodes in the neck who delayed his standard chemotherapy for 4 weeks during the study noted a market reduction in the size of the nose while taking the supplement alone yeasts also have fat burning benefits due to the presence of chromium and beta glucans chromium has been linked to increased lean body mass and reduced body fat percentage it achieves this by regulating the activity of enzymes involved in fatty acid oxidation such as acetal COA synthetase and cartine palmoil transferase one this enhances the breakdown of fats and their usage as an energy source beta glucans which are polysaccharides found in yeast cell walls also contribute to fat burning and weight management these compounds have been shown to increase satiety and reduce appetite by regulating the release of various gut hormones thereby contributing to weight loss while these five supplements have shown promising results when it comes to preventing cancer and burning fat you can further maximize their effectiveness with a healthy plant-based Diet also before adding any supplements to your regimen be sure to seek your doctor’s guidance to ensure safety and appropriate Usage Now tell us how often do you include these supplements in your daily routine do you know any other powerful supplements that can fight and prevent cancer share your thoughts in the comments below we’d love to hear from you if you enjoyed this video don’t forget to like the video and subscribe to the channel also kindly share with your family and friends so they can also benefit from it