15km 70 min Run with coach Walk virtual walking near Milan Italy slow indoor running up on treadmill or ride an indoor bike

    Round Trip – Cerro al Lambro – Mairano – Beccalzù – Villarzino – Gugnano – Bascapè and back virtual walking video for treadmill

    Channel Subscription at https://www.youtube.com/@MyDailyFit?sub_confirmation=1

    I’ve used a GoPro Hero 8 Black – 4k you can see here: https://amzn.to/41hWRyJ

    Strava: https://www.strava.com/athletes/52228425

    #runningvideo
    #treadmillvideo
    #virtualwalking

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