That time of the month is always inconvenient and never fun. Here are ways how you can get rid of your period pain.
Applying heat
Heat can help relax the muscles contributing to cramping, so applying heat to your abdomen or back can help relieve your pain.
Using a heating pad or soaking in a warm bath are great ways to ease period pain, but you can also use heating patches if you’re looking for a discrete, on-the-go way to get relief.
Since period cramps are painful, it’s probably fairly obvious that painkillers make the list of remedies. Over-the-counter painkillers, such as ibuprofen or Meftal-Spas at regular doses starting the day before you expect your period to begin can help control the pain of cramps. It is totally okay to take painkillers if you get pain because of period cramps. Taking these painkillers will not make you infertile or harm your uterus.
If, however, the pain doesn’t go away after a couple of days or is so extreme that you have difficulty functioning, be sure to follow up with your doctor.
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#gynaecologist #pregnancy #pregnancymyth #womenhealth #menstruation #uti
so the period pain can be taken care of by applying hot heat pads or warm heat pads and secondly you can easily take any kind of a painkiller like some people take Bruin for some meal SP is good and it is absolutely safe to take these painkillers for period pain these painkillers they do not lead to any difficulty in getting pregnant later on or difficulty in the married life of of girls or difficulty in having sexual relationship so I would recommend rather than suffering in pain it’s absolutely fine to take these painkillers for one or two days during your periods