What are the tactics Fred used to win the 2023 British Road Cycling Champs? There’s a lot involved. Here, Fred speaks about his winning formula.
If you like this clip with Fred You’ll really like the next extract from the podcast where Fred talks about training on the roads and some terrifying encounters with motorists.
You can catch it here – https://www.youtube.com/shorts/dZiclUCFYNw
it’s kind of did you have a good did you have a good read on how James Knox and Stevie Williams were in the Nationals yeah there was one point where they it was that the longer steeper climb just at the very top I sort of put a dig in I was able to put a dig in over the top of that one and I had I knew then I was like okay if I can do that then I should you know sort of telling myself not to panic but I should be able to to win this like I felt Fair fairly confident but no it was such a good race