In this episode we go to France, Come Tri with Me Ep 29 Aix-en-Provence France. A real slow and easy 5k in the streets of this beautiful town just south of Marseille. I hadn’t been on a run in ages due to travel and then a nasty bout of flu, so I always knew it was gonna be slow and tough but these are the runs that make us stronger! Come and see France on foot, and enjoy with me!
[Applause] [Music] [Music] good morning everyone and welcome to my second day in France although yesterday I must be honest I didn’t do much man’s traveling now listen I haven’t been for a run in over 2 weeks had a bit of flu so that meant that there wasn’t lot of running but we did promise you a come try with me run in France it’s Friday morning it’s just on 7:00 and keeping our word let’s going to explore Exon provance a little bit on a run are you ready let’s go by the way if you live in France and you drive a Tesla there’s no stress for charges look at this this is a Tesla Supercharger point and there just Tesla charges everywhere it’s actually a little bit chillos this morning P friend can warm up [Music] [Applause] [Applause] [Music] so I did this run about a year ago and I forgot that the first k and a half is what up hill fun times long long uphill made it to the top wow that was hard [Music] [Applause] [Music] [Music] [Applause] okay I’m not sure you can see 2 and 1 12K in 20 minutes that’s shocking me bad all right been a while since I’ve ran clearly I’m unfit although in my defense I did did have a nasty flu but we’re back we’re back so let me just tell you a little bit about com try with me we started this as a inspiration I think and also chance for people to laugh at how slow I am and also maybe a chance for people to look at my running and going well if he can do it I can do it too we don’t encourage you to get off the couch and get active with Trad rout active. org go and have a look at the website but do me a favor go for a run get off the cou go for a walk M the lawn play with the kids throw the tennis ball for the dogs whatever it is take a photo of you doing it and pop it in the comments down below we want to encourage you to get active it doesn’t matter how far how fast just do something every time you get out there and do something you’re making yourself healthier come on [Music] [Applause] [Music] now I want to wonder out of the Valley Where the River takes far away from home time upon Ponder the fields around me well there’s nothing but the breeze in the greater leave you a and you sue all you don’t need nothing but you so don’t throw your hopes down away there you have it that’s 5K a very slow 5K is over 8 minutes a okay you can tell I haven’t run in ages but that’s not the point the point is getting out there hey headit to Trad rout active. org read more about what we’re doing uh they also have a page for you to create events um and you can buy some awesome trade rout gear and the funds from that go towards Children’s Charities in South Africa thanks for coming to try with me and run in Mar or Exon advance in France next up we go to catholica in Italy see you [Music] there hey thank you for watching this YouTube video and thank you for sharing the video as well if you haven’t subscribed yet click the link down below click subscribe and share it with your friends always striving to bring you some great content and there’s more to come you enjoyed this video check out this one next [Music] all you don’t need nothing but you