Do you think that you could lie in bed for 60 days? 🛌 #shorts

A group of 12 volunteers are sticking to a strict bed routine for 60 days, lying with their feet up and one shoulder always touching the mattress. This reclined lifestyle includes meals, showers and toilet breaks, as well as intensive cycling and centrifuge rides for some.

The BRACE study follows a two-month bedtime schedule to investigate how cycling and artificial gravity could counteract changes the human body experiences in space.

Astronauts face similar physiological problems as elderly and bedridden patients on Earth. During space missions, astronauts’ bodies go through a wide array of changes – everything from their eyes to their heart might be affected, and their muscles and bones start to deteriorate. To battle this degradation, crew members exercise two hours per day on the International Space Station.

The BRACE study involves male participants between the ages of 20 and 45 years with good physical and mental health. They are placed in beds tilted 6° below the horizontal position. As blood flows to the head and muscle wears out from lack of use, researchers chart how their bodies react.

Researchers split the volunteers in three groups. One group cycles in bed, a second one cycles while being spun on a centrifuge, and a third control group stays in bed for the full two months with no bike exercise or centrifuge rides. The centrifuge mimics artificial gravity, acting on all organs at once. Volunteers are spun to drive blood towards their feet, where the force of gravity doubles during the ride. Scientists hope artificial gravity could be used to keep astronauts fit and healthy in space.

Now halfway through its second edition, the experiment will finish on 4 May 2024, after 95 days of intense clinical testing and monitoring. This campaign takes place at MEDES, the Institute for Space Medicine and Physiology in Toulouse, France, and is supported by the French Space Agency CNES.

The study involves 14 European and international science teams that are working to release the results from the first BRACE campaign in 2023. Researchers are assessing a wide range of changes in the cardiovascular, metabolic, musculoskeletal, neuro-sensorial, haematological, and immunological systems.

The tests will provide a better understanding of the effects of prolonged bedrest to the benefit of those in space and on Earth. Results could help design countermeasures and improve health for patients suffering from accelerated ageing due to a sedentary lifestyle.

📹 ESA – European Space Agency

#ESA #SpaceScience #Astronaut

do you think that you could lie in bed for 60 days well a group of volunteers lay in bed for exactly that long with their feet up and one shoulder always touching the mattress even while eating lying down for long periods of time can have negative effects on our bodies and these effects are very similar to the ones that astronauts experience after spending a long time in micro gravity not all 12 volunteers were just lying in bed though they were divided into three different groups one group lay in bed for 60 days without doing any physical exercise the second group cycled in bed and the third group cycled while being spun on a centrifuge this centrifuge creates an artificial gravity effect causing blood to flow towards the feet while spinning astronauts already spend at least 2 hours per day exercising while they’re in space but with this study that ended on the 4th of May 2024 scientists hope to understand if artificial gravity could become an effective solution for maintaining a healthier body in space