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    feel on my bait feel on my [Music] baits my L coffee time and we’re going to get ready for this morning I’m meeting Alex for nice 3-hour training ride where the doesn’t look that great but it’s not raining some coffee I can’t eat cake why not cuz I’m training with Alex and he’s coming on the Titi bike today I’m sure be some nice slipstream I don’t know why he’s only doing like 3 minute intervals I wouldn’t even go out and train if I only did like 3 minutes New Generation nowadays I’m trying it all [Music] okay the analytics for them Alex I can’t believe it you made me stop at a red light in [Music] Andora I promise I always stop I always stop you got it you got it you got it you got it I know sometimes life can be tough and you feel like you’re just heading [Music] up when you’re thinking everything is going wrong [Music] just remember that I’m going to cheer you all okay so we going to stop at Two Shots Cafe uh after ni little training ride some intervals obviously I did everything on the wheel of Alex but very enjoyable got some speed in the legs recovering well after tour of turkey and we have some sun in Andora so that’s pretty amazing trying you got it I believe in you you got it I know you got this you got it just keep on trying you got it okay let’s go see El’s two shots at Eminem said you only have one shot Eminem wouldn’t agree with you huh so when will you be riding a F this Alex what two shots m& got it so there’s a cafe called two shots not bad Alex took me there he also PA I didn’t have a card of course but I didn’t want to tell him now it’s just because you have a really good contract at this yeah that’s all for the Vlog cheers everyone just call on me

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