Tracie and I run the Colchester Stampede 10k event at Colchester Zoo. I was Tracie’s self-proclaimed “Hype Man”.

    Tracie has done ZERO training for this 10k run so its less of a fun run and more of a “get it done” run.

    📷 Find me on Instagram → https://www.instagram.com/ryancondonpics

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    ✅ Discount code → RYANCONDON10 for 10% off all RunThrough, RunThrough Trails and Swim-Bike-RunThrough events!

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    All my Running Videos – https://youtube.com/playlist?list=PLrGQWjyfEHTAykYLcQJc5GMrmLHmZekaW&si=sZChcd15_3bP7yb0
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    Every video, in order – https://youtube.com/playlist?list=PLrGQWjyfEHTBVklIb9-hSvLzIJ3XZTVo8&si=W-eS9-XHaoGhNQcT

    WHO AM I?
    I make entertaining YouTube vids about the value of overcoming a hard challenge… My aim is to share and document what I’m doing and maybe inspire others along the way.

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    #running #runningmotivation #10krun #colchesterstampede

    25 Comments

    1. Tracie needs her own channel for the reluctant runners!😂 Well done both! Rookie mistake with the nipple chafing Ryan – germolene is a great healer. Great content, I'm always waiting for your videos.

    2. My wife is a strong runner (10x me), never uses ANY data, no distance, no GPS, no HRM. She would kill me if I did this. Of course, she would be a mile ahead of me

    3. This was really fun to watch, great effort Tracy on doing that with no training!
      We seem to have the same effect, I am “not helping” when trying to help on runs 😂. Would be awesome to see more content with both of you!

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