In this video, we explore how Dutch saunas can help you lift stress and achieve deep relaxation, especially for expats living in the Netherlands. Our minds and bodies are closely intertwined, and when stress takes its toll, tension follows suit.

    🌍 If you’re an expat in the Netherlands, discover how Dutch saunas can become a part of your life here.
    🧖‍♂️ Learn about Dutch sauna etiquette and the unique sauna experience in Europe.
    🤝 Connect with Dutch culture and traditions through the soothing world of saunas and spas.
    🇳🇱 Get insights into Dutch culture shock and how to navigate life in the Netherlands.
    💆‍♀️ Experience the gradual alleviation of stress as you immerse yourself in the soothing heat of a Dutch sauna.

    If you’re an expat or considering moving to the Netherlands, Dutch saunas and spas can be an essential part of your journey to understanding Dutch culture and adapting to life here.

    🔥 Let’s reach 3k subscribers together — https://www.youtube.com/channel/UChC0GeSAXuvVuJ7SqI2wMnQ

    📔 Goal-setting planner I created — https://www.etsy.com/BusyJournal/listing/1272564444/productivity-journal-undated-planner?utm_source=Copy&utm_medium=ListingManager&utm_campaign=Share&utm_term=so.lmsm&share_time=1681909436560

    👐 My coaching services — https://forms.gle/qpVE7TJiVkk5zd9eA

    ✉️ Collaboration proposals — https://forms.gle/vyxWRfaBS3hNKg5P8

    📓 Get started with Notion using my link: https://affiliate.notion.so/zdy0m30qxa5b

    🎥 My YouTube equipment kit — https://kit.co/theselfishcodependent/my-youtube-equipment

    ✨ Events that I host — https://bit.ly/3TFcvSo

    💌 Let’s connect on Instagram: https://www.instagram.com/theselfishcodependent/

    👉 Watch my other videos:
    What it’s like to live in Eindhoven: https://youtu.be/n4HZDDUnJkQ
    My FULL story of moving to the Netherlands: https://youtu.be/WLuTcHHr72Q
    How to respond to Dutch directness: https://youtu.be/598AbHwkCcY

    Content of the video:
    00:00 Preview
    00:28 Intro
    00:55 Funny story
    01:59 Private sauna
    03:13 Why naked?
    05:15 My experience in Dutch saunas
    06:52 How much?
    07:28 Relaxed?
    08:48 Ontro

    #expats #Movingabroad #thenetherlands #sauna

    9 Comments

    1. You are supposed to use a large towel on the sauna bench therefore there’s not supposed to have any skin touching the sauna bench. Your feet while walking and when the person is too tall, feet will touch the bench.
      So, I do not understand your argumentation.
      There are over 50 large sauna facilities in the Netherlands. I went to one around Groningen that is an old farm and the a view on farm’s fields. People there are a lot more talkative and friendly (it was a small group, it certainly helps).

    2. I would argue that being naked is the best option for sauna, and if the bench is a concern I’d suggest laying a towel down. Being comfortable naked in front of other people is another question of course and can only be answered individually 😊

    Leave A Reply