5 Days of FAMILY & FITNESS in Poland (Body Transformation: Week 3)
Thought I would pop in to The Supplement Shop in Wakefield, to introduce my friend Tom/”Wolf Supps”, get some creatine, and to try the new Andrew Tate Fire Blood Supplement. I then spent 5 days in my sister in law’s hometown, Szczecin. I did my best to stick to my carb cycling diet plan and exercise regime, as I am currently 3 weeks in to a 100 day body transformation.
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15 Comments
Two quite contrasting topics on this one, family & fitness, bit of a mad mix but hopefully it keeps ya watching!
About to pass 2k subs, which must sound like nothing to most people, but I've had my eye on that ticking over for quite some time. Big thank you to everybody who watches/likes/comments/contributes – hopefully some day soon we hit 10k 💙🤞🏼
9:02 😂😂
More or less a completely very enjoyable watch that 👏🏽
Mans never scrambled eggs in a micro!? 😅
Amazing vid again brother 👏 lovely trip, nice to have you back in the gym though!
told you shorter with the hair my bro
Loved this one Benny boy! Transformation series is coming together really nicely 💪
Sick vid bro! Always nice to see you in the shop – absolute warrior supping that Tate formula🤣 hotel looks an absolute banger for that price, spa and a room like that? Go on then
Big fan of the check in sections at the end
This video breaches curtain copyright laws ©️
Loving the recycled creatine tub for your protein mate
Happy Birthday man like lil Tommy! Proper cute lad! Lovely video as always my man 🙏
That was a great place to stay for the money.
Happy Birthday Tommy!
Nice bit of gym footage. Apart from Covid times when i went to raisin bran I’ve been eating protein porridge for surely 15 years or more every morning. Different to yours but sounds just as tasty. Kids have liked it too. Banana, frozen blueberries, cinnamon, hot boiled oats, chocolate protein and almonds. Something like 50+g of protein and as I’m forever trying to bulk can be 1000+ calories for a big bowl.
Great watch once again… our lass been pestering to go Poland, never really fancied it but looks quiet nice… could be a weekend away incoming.
Keep grinding sir your all over it #gaintrain 💪🏻🏆
Keep going Marsh, loving the series bud
Keep it going Ben 💪🏼 10 to go…