How to get lean and stay lean, the quantum approach

Men’s Health Dietitian & Online Personal Training
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Are you struggling to lose weight and get rid of that stubborn belly fat? Look no further! In this video, we dive into the science of fat loss and provide you with practical tips on how to shed those extra pounds for good. With a quantum medicine approach, you’ll discover the secrets to getting lean and staying lean forever. Don’t miss out on this valuable information! Visit our website for more fitness tips and tricks.

Timecodes

00:00 – The typical approach to weight and fat loss
00:25 – A new way to get lean and stay lean forever
00:35 – The quantum reason to why you’re inflamed and not losing fat
01:55 – There is no healthy obesity, here’s why
03:05 – It’s not only about food and activity – the truth
04:00 – How to balance electrons and solve inflammation via the mitochondria
06:30 – Heteroplasmy, the result of poor mitochondria management
07:40 – How leptin tells your brain, it’s starving
09:50 – How to remove leptin resistance
10:17 – How sunlight and circadian rhythms start to heal you
13:47 – Grounding, a source of free electrons
14:20 – How fascia creates piezo-electricity and electron flow
14:45 – Cold thermogenesis, a powerful tool to heal mitochondria
16:00 – Other areas your electrons are being stolen…
18:00 – Why low carb and ketogenic diets may work best if you have broken mitochondria
19:30 – How we help our men understand their metabolism
20:00 – The power of seasonal eating
21:13 – Why deuterium is ruining your healing of mitochondria
21:46 – The key takeaways – losing fat and staying lean, the quantum way

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This video is NOT sponsored but may contain affiliate links which when you purchase through a link commission is received by Miller & Everton. All product or brand mentions are the personal recommendations of Miller & Everton and do not represent medical advice. The content of this video is for entertainment purposes only and does not constitute medical advice. If you have a medical concern or want to change your diet you should seek the recommendation of your family doctor. This video is intended for viewers over the age of 18 years of age.