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    🎥 In today’s video, we’re showing you the safe way to wear you cycle helmet
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    Hi welcome to today’s One Tap bike tips and today we’re going to talk about how to wear your helmet um properly so when you put your helmet on okay you should tighten it up using the head strap and then these straps should go neatly behind your

    Ears but the main thing you need to do and it’s super important because bicycle crashes tend to be quite catastrophic so you need to make sure you leave at least two or three fingers gap between the strap and your throat if you fall off your bike and then a brake l

    Or stand or handlebar gets in there and turns then if it’s too tight you could choke to death once you’ve been knocked unconscious it’s so important so make sure you always leave two finger gap between your helmet then as you’re cycl in as your head gets hot as you get

    Warmer your head will expand a bit you can loosen it off a little bit and then when you get a bit coolly you can tighten it up a bit but tighten it up on your head on the band not with the straps leave the straps so

    That they’re loose you should be able to rotate your head and your helmet stays with you these are just there to keep it sort of on really okay that’s how you wear your helmet properly and safely thanks for watching

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