Breathing is the physical process of inhaling oxygen and exhaling carbon dioxide. The mechanism of breathing involves two main processes: inspiration and expiration. Inspiration occurs when the diaphragm and the external intercostal muscles contract.
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Wait little kitty please put on the oxygen mask holding your bread for too long can be very very dangerous let me explain that by answering a breathless question what if hold your breath for too long zoom in I know it’s exciting to see how long you
Can go without taking a breath as you compete with your friends but if you decide to break records without any practice then hold on my friends such an act can land the person in a hospital bed why well before we talk about what happens when you hold your breath let’s
Understand why we breathe in in the first place you see when we breathe through our mouth and nose we bring in a gas called oxygen into our lungs this oxygen is then transferred into the bloodstream which carries it to all the cells in our body to produce energy this energy is
What enables us to do all the things we love like running playing and thinking another vital aspect of breathing is that when we exhale we release another gas called carbon dioxide which is a waste product from the energy making process so in short we breathe to stay alive and unfortunately
Our body undertakes this process automatically but when someone tries to interrupt this natural process things start to go downhill yes within 30 seconds your heart rate starts to slow down as it thinks you have an ample level of oxygen stored in your body but as you continue to hold
Your breath this stored oxygen gradually starts to decrease to maintain the balance your blood vessels narrow down resulting in increased blood pressure because the same amount of blood is being pushed through a smaller space the narrowing of blood vessels is a way to maintain and prioritize the delivery of oxygen to essential organs
Like the brain and heart while your breath is held however as the body consumes the remaining oxygen you may start to feel dizzy after some time as the CO2 won’t have any way to go it will will start to accumulate and will eventually reach your brain your brain notices this
Change and increases your body’s desire to inhale and exhale so if you don’t breathe even at this point your brain might not work as well and you might start to feel confused or forget things as the oxygen level decreases even further things can take a turn for
The worst leading to a condition called hypoxia which may result in a loss of consciousness yes there was a case involving a guy named Nathan shank who held his breath for too long underwater and fell into a coma fortunately he did wake up after 2 weeks but he faced
Multiple complications he had to relearn everything from scratch including basic skills like walking tying shoelaces and speaking fluently so in conclusion the next time you play the breath holding game remember to stay safe listen to your body and don’t hold your breath for too long after all as they say Just Breathe
To stay safe and have fun trivia time did you know the average human can hold their breath for between 30 to 90 seconds before needing to take a breath also when at rest adults breathe 14 to 16 times per minute to know more about it please check our videos on the S it’s
Sketching time today’s sketch of the day goes to Yesa Winnie hope you learn something refreshing today until next next time it’s me Dr boox zooming out so Kitty ready with your oxygen Tank never mind