IRONMAN 70.3 Portugal – Cascais | race courses breakdown

2019 IRONMAN 70.3 Portugal – Cascais race courses breakdown, by Paul Kaye.

After a fantastic 1,900 meter swim in the beautiful bay of crushed ice in the mighty Atlantic it’s a warm-up jog to the Hippodrome Grab your bikes and then you’re onto the beautiful white course the best part about this bike course is all the variety I meant 70.3 cash cash starting in cash case flat and fast all the way to the capital of Portugal Lisbon just when you get to this when we

Turn you around we bring you back a right hand turn and you start climbing up towards s the real get to do a lap around what used to be the Formula One course where Senna what his very first race Hello everyone I’m Josh Patel managing director Ironman 70.3 Portugal we are here at Quinta de Pizan where the most challenging part of the core bike course will start for the next six kilometers we will find the most challenging part of the mountain and stopping at biscaia let’s follow me and let’s see it This is where it all ends at the top of the climb you at the highest point of Ironman 70.3 cash cash buy course the beautiful view of the Atlantic and the beaches stretching in the background and the fun begins taking the views taking some nutrition and fly fly fly to cash guys You’re getting towards the end of the Ironman 70.3 bike course here in cash cash Ginjo Beach a paradise for kite surfers but you will feel like Camryn worth sebastian Keeneland Danielle arif at the stage you’ve dropped down the descent and it’s this beautiful flat coastal road the Atlantic Ocean

Stretching out on your right shoulder and it’s windy but the good thing is the wind is from behind for the last 15 17 kilometers as you race to t2 And you’re back from that beautiful bike course here to the Hippodrome rack the bikes and on to the run course and the run course takes you past the finish line past the beach where it all started your running direction Lisbon and back and it’s not as flat as you think

So do yourself a favor roll up and fly down roll up and fly down and then it’s time for the magic carpet the finish line the third edition of Ironman 70.3 koshkas Portugal