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    Okay so this is take 10 with my wife Mandy welcome back after take 10 it’s not the interrogation it’s just a question what your thoughts about Andora what do you think about might be isolated within the mountains but it’s beautiful and it’s safe and come for tax reason

    No we came here because it’s the easiest way to live abroad it’s the easiest way to live legally in Europe it is one of the safest countries which is very nice raising a little minion because she can run around wherever she wants for me as

    Well it’s very nice to be able to run whenever and wherever I want and not being scared or you don’t run with your phone or your ring are your what’s behind us here this big Spa where we never go where we should be going we have a date this week

    There we have a date there playing I will so good productive day yeah and um yeah just got someone to quickly fix our bathroom the toilet lit fell when one of the guests were here and U that broke so got someone to come and fix that and

    Quickly clean the house for the new guests that will arrive DIY stuff done and dusted that was me and Mandy’s first house we bought chain Andora yeah it was quite sentimental in Europe we stayed there during Co and had a good time and uh yeah we’ve got quite some

    Sentimental value with that house it was our first house we bought in Andora and our only one we actually have don’t worry we don’t have a million properties and uh when we mov down to the cafe to be involved here uh we turned that into

    ABNB and uh yeah now on day we just clean it prepare it fix it for the guests and uh it’s a great source of income additional to cycling and other stuff as we don’t want to really move back to South Africa so we’re really trying hard to make things work for us

    Yeah in Andora look good to see Monday is toia so let’s go say hello we doce finally time to settle down guys quick afternoon double session so um going to have a nice little run and then we got to go for a lovely dinner in top of the mountains um I just

    Feel I mentally cope much better when uh I do a run in the afternoon and um why sometimes I don’t know but I feel pretty uh if I don’t do a second movement type of training thing throughout the day as I’ve become older when I was

    Younger I never had this problem now I do okay guys that’s R for today a good 3 and 1/2 K nothing serious just warm up the body and uh now a well deserved dinner dear you got you felt alone just like me with this anxiety is it all a simulation

    Are where are we mry are we going to other the and I get and I hope to see your face somewhere cuz I’m lonely as ser and it doesn’t get hi fantasies of God fantasies that we driving down the boulevard you hold me cloes and all the scars are gone I

    Should say I don’t look the same as I did when

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