Perfectly 60 Minute Indoor Cycle Training Workout
2 Mountain a 15 Puig de San Salvador and 12 Minute Col de Honor on the Cycling Island Number # 1 Mallorca
Training Program:
The total workout time of Cycle
( warm up 5:00, ride 50:00, stretch 5:00)
Musik Peer Kusiv:
From his album “Natur & Techno” which is available as (free) download here: http://peerkusiv.de/
Peer Kusiv on Fb: http://goo.gl/7chvy Soundcloud: http://soundcloud.com/peer-kusiv
Good for Indoor cycling training / spinning workout video. Trainer / rollers
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9 Comments
Thanks@
Great video! Thanks for the workout, keeps me motivated. You would make lots of money making a dvd of this. I would buy one for sure.
I think I have told you this before, your training vids are awesome. on cold windy days when I cant go out this what watch while ride on my stationary bike. Thx. for sharing
Nice nice :o) thaks
Really liked this. Thank you.
Good hard ride and a nice compilation. Excellent workout. Danke
Grazie ragazzi, ho ripercorso strade fatte nel 2006 in mtb… ma a casa sulla spinnbike 🍺🍺🍺
Another great video. Can't wait for tomorrow to do another one!!
Thank you. Greetings from NY. 😊👍