Video with country scenery for bicycle workout / treadmill run between 20 and 25 min. Scenic roads with some off-road trails. Biking through countryside in north Worcestershire, England – summer 2021. Riding mountain bike as cross-training for my sprinting.

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    1. Just discovered this one. It's great. I ride my indoor bike when I'm able. Haven't done any for ages because of the heat. Managed 10 minutes at a slow pace. Not much compared to some people but good for me! This was lovely. I'll aim to do the whole time tomorrow.

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