#peloton #healthiswealth #healthjourney #motivational #fitnessjourney #physicalhealth #mentalhealth #cardioworkout #biking #viral #consistency @TheJ_Jordan
Good morning my soyil fam this is kfk Rene’s Garden today is January 6th and I’m up getting my exercise in I did a 60-minute ride and finished at 12.22 Mi if you want to see good results consistency is key so as I always say remember to stretch before and after
Exercising stay hydrated stay motivated eat as healthy as you possibly can thank you all for watching have an amazing day and I will see you all in the next video N
5 Comments
L[ve the scenery 😊.
You’re killing it!
Great job 🔥🔥 coach. You doing it big 💪🏾💪🏾
Your consistency is AMAZING!!🎉🎉🎉
TOOT TOOT!!!