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Hey everybody bill in Alaska back on day 180 day 180 can you believe it’s been six months I can’t believe it’s been six months since I started the carnivore diet uh for those of you new to my channel just a super quick recap uh 6 months
Ago I was uh pushing 700 lbs Beyond hopeless Beyond depression and through a series of miraculous events which I’ve documented in all my videos uh my feet got put on the path of carnivore I dropped a tremendous amount of weight really quickly um then a health problem couple
Months later a health problem reared his ugly head I became numb from the waist down to my feet uh incredible numbness incredible pain I ended up going and seeing a bunch of Specialists nobody could give me any answers test after test after test zero answers and then through another series
Of miraculous events and through incredible through the incredible carnivore community and people reaching out to me finally believe like I was talking about my last video we may have found the answer it’s my lymphatic system so now my feet are on a completely different path I tell you
This this last week has been just a whirlwind especially just the last two three days um for those of you who’ve been following me and and watch my last video you know I uh I have miraculous results on that vibration plate and I had some footage
Of me uh my last video of using that incredible results you know night and day from terrible pain and uh you know to zero pain um and I’m still having incredible results I got a little more footage of me using that plate but the very day the very next day after my last
Video I was going through the comments and I came across a comment I was like Bill my name is such and such I uh I don’t have I didn’t ask permission to use his name but he goes I’m the owner the owner of life proo and I would like
To send you our biggest most robust model as a gift and I was like life Pro what the heck is life Pro and long story short it’s the company that makes that vibration plate somehow I have no idea how whether through he was watching me directly or
One of his employees he came up the owner multi-millionaire owner of LIF proo you know huge company uh saw my videos and he ended up reaching out to me uh and it’s kind of a long story but anyway we end up emailing each other back back and forth several
Times and it’s the real deal I was really talking with the owner and he sent me his the number one biggest uh like I think 550 lb capacity uh vibration plate that I could actually stand on I can stand on this one the one I have which is a LIF Pro I
Think it has a 300 or 350 pound capacity so I can’t stand on it but um it just incredible the very next day the owner of like Pro reaches out to me sends me his biggest best model and then I had another series of just a bunch of
Comments from viewers who were like Bill you need to get this bill you need to get this and they were sending me links and they were telling me what the item was and this this last week has just been a whirlwind so in a nutshell I’m going to
Cover this more in in the a little bit here in the video but in a nutshell I have the new biggest best model of the vibration plate coming from Life Pro is called the rumblex um that I can actually stand on it can take my weight and I can get a full
Body uh Shake going on which is just going to be incredible for my lymphatic system and everything else um I have rebounders coming and I you know and this is something that I knew like decades ago years ago that rebounding is one of the best EX exercises that you
Could do for your entire body but especially for your lymphatic system it’s incredible for the lymphatic system so I have rebounders coming uh another incredible thing is like and I was thinking like a couple months ago like man I was watching videos on YouTube and I saw someone
Using one of those U elliptical machines you know you stand on and it’s kind of like your skiing a little bit uh cross country skiing um anyway like wow wow they you know the low impact just the way those elliptical machines move like I’d like
To be able to get on one of those one day but someone sent me a link to they make miniature versions that you can sit on the floor sit on the edge of your bed like I do with my vibration plate and use a little mini elliptical machine I
Didn’t even KN know they made those so I have one of those coming a elliptical machine coming so I got the new vibration plate I got rebounders I got the elliptical machine I have a brand new bed system if you guys watched my last video um which should be here
Either tomorrow day after tomorrow uh a brand new mattress and adjustable frame like an adjustable electric kind of like a hospital bed um which I’ve come to find that through another one of my incredible viewers a TOD boxes from uh from the carnivore cure Channel he he had a lot of the same
Symptoms was almost identical to mine and he went he lost 250 lbs uh but he told me what he did to cure his condition the condition I’m suffering from right now and uh the proper a perfect mattress very specific mattress and frame and laying it a very
Specific way you know during the day and especially when you sleep anyway I have all these incredible things coming now just in the last week just like every day it’s something brand new new and then yesterday it just every everything’s been hitting me like a thunderbolt but
Yesterday I just got hit by another Thunderbolt uh you know back when I was younger and when I was a kid I just love riding bikes you know like most kids do but I was a bike fanatic you know motorcycles mini bikes you know from a super young
Age four years old five years old I was riding little minibikes and motorcycles but I love mountain biking I love biking and especially mountain biking and I really got into it in my teens and 20s when I used to live down in Juno Alaska lot of mountain biking just love it with a
Passion uh but I haven’t done it I haven’t Rod ridden a bike in like was well over 20 years 25 years I mean a long long time and I always held in the back of my head you know all these years I’ve been gaining weight and putting on the weight
And putting on the weight going from like 210 lbs all the way up to you know between 650 and 700 lb I always held in the back of my head like man if I could ever ride a bike again but you know I just losing hope and losing hope over the years the
Fatter I got but yesterday it just hit me with all these incredible things that’s been happening and all this incredible equipment that I have coming my way now uh to change my life all of a sudden like a mountain bike just popped in my
Head and I was it kind of boiled me over I was so excited I was actually talking to Carrie from homestead how one of my best friends we talk every day I was like dude and I was telling like I I got butterflies in my stomach right now I’m
So excited about the prospects of mountain mountain biking again because I finally have hope after being depressed and zero hope for so so long uh you know finding the carnivore diet losing all this weight but then getting you know another major kind of illness going on or you know what what was going
On with me with the the numbness and the pain anyway now that we I think truly believe that we found what’s going on with that you know my lymphatic system now I can address that which I’m going to be addressing with all this gear you
Know the the bed and the frame and the rebounders and the elliptical and the vibration plates and I’m getting in the lodic drainage you know massages and the dry brushing uh thanks to thanks to my viewers I I get so many incredible uh comments and suggestions but yeah anyway I just a
Mountain bike hit me over the head yesterday and I’m so excited for the prospects I’m already shopping and I’m going to get one I’m going to get one now whether I’m going to be able to write it be physically able to write at this summer in in like five months 6
Months maybe but if not definitely the following summer but whether it’s this summer or the next summer I’m going to get one like right now or or soon within days got some shopping to do because finding those uh those mountain bikes that can take a little more weight than
Normal um they’re they’re more expensive and they’re a little harder to find you got to do your research on it but anyway the point is it’s just like I just have a whirlwind of activity going on now and I’m just it’s just really surreal what’s what’s going on with me
Just in the last week since I truly believe I found finally found the problem couldn’t R rely on the medical industry I had to rely on myself and Above All My Savior Jesus Christ and especially also uh the incredible viewers that watch my channel on all these incredible
Suggestions and tips that you guys have for me and a lot of have really really paid off and I thank you so much for them anyway as usual I feel like I’m rambling and rambling but just so many exciting things going on I got so much
Gear and stuff coming my way that it’s really going to change my life I’m going to pour my heart and soul into it 100% and uh get ready for this summer get ready for car and Jen coming up and just being able to go back out into Alaska and experience everything that
This incredible state has to offer that I haven’t been able to go out and indulge in in over a decade you know I’ve been inside for years and years and years and years um you know I recently had to force myself to go and get uh you know a
Bunch of tests done to try to find out what was going on with me you know I I went in and spent uh over 24 hours overnight in the emergency room while they ran a bunch of tests I went and had an MRI I went and saw a
Neurologist I uh I took ballet lessons oh but uh I I probably would have if I thought it would have helped you know I was so I was so desperate to try to find out what was going on with me but now I truly believe we know is I
Got a backed up lymphatic system which makes perfect sense because I spent years and years and years eating the worst kind of foods you could you could possibly eat the most heavily chemically Laden you know sugar and carbs but also just full of chemicals the stuff I ate
Was it the worst of the worst and all that stuff all that toxins and poisons get stored in your fat and then I started carnivore and I went jumped into the deep end of the pool with a lion diet version you know right out of the
Gate and I lo dropped a bunch of weight really quick and all those toxins and poisons got released clogged up my lymphatic system and I had trouble and pain and swelling and my lymphatic Ducks uh yeah and just everything makes perfect complete sense now especially the fact that I use that vibration plate
And the the incredible results I had you know right out of the gate um it all makes sense that’s my lymphatic system so I’m going to be pouring my heart and soul into uh into into exercising that and getting that unclogged and just exercising my entire body and with
Everything I got coming and and even more you know who knows what the future holds now I’m so excited anyway so uh it’s GNA got a couple things to show you uh going to show you just a little cooking segment of just super simple you know what I ate
Yesterday I filmed this yesterday um this as simple as you can get you know just some bacon wrapped steak some bacon wrapped uh roast beef leftover roast beef I didn’t quite have enough bacon I only had eight slices I I wish I would have had double that it the video would
Have turned out a lot better but you guys will get the idea um oh I had a trouble with my roof too also I had big water leaks and a huge ice dam like inches and inches of ice a literal ice dam and I had a
Literal Lake on top my roof I got a almost a flat roof just very very barely graded um anyway uh before we get to all that let’s take a quick or hear a quick word from the sponsor of this video electrolytes are microscopic particles of minerals that carry either
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Order that you make the sample pack contains eight different flavors so you can choose which ones are best for you it really is as simple as Poor Shake and drink to your good health or are yours Today picked up a new Skillet or Jared picked up a new skillet for me we got a new Skillet hone we’re going to try out our new Skillet today yeah Mak some Bak bacon wrap steak bacon wrap steak fingers bacon wrap roast right up in our new Presto that’s your new Skillet
D that’s her new Skillet we really needed one too didn’t we yeah we’re way past time for a new one got our trusty Leatherman he’s getting ready to install the handles on our new Skillet don’t try this at home this is a NASA level engineering right here and finishing getting the handles put on their new Skillet all right got her all done dizzy got her all done he’s being a good watch
Cat how’s the perimeter look Daisy in the area secure hi is the area secure yeah he always keeps an eye out he always keeps a watchful eye out all right this is an uh not really a cooking instruction video per se this is more just what I’m eating today just got
A petite ribeye really small probably 9 or 10 ounces kind of thin and a leftover chunk of pot roast about half a pot roast that I cooked yesterday and I’m just going to cut these into nice thick strips and wrap them in bacon and fry them up I call it bacon wrap steak
Fingers or uh bacon wrap roast bee fingers it’s a really good way if you got leftover roast just cut them into strips and wrap them in bacon and fry it up it is so good I mean anything good wrapped in bacon is delicious if this
Was a nice like 32 o well marbled ribeye you know I wouldn’t be cutting it up and making steak fingers but just once in a while it’s nice to change it up with a RI ey and uh cut her into strips and wrap it up and fry it up very good wrap
It up in bacon I mean anyway here we go all right I’m filming this with one hand so I can’t really show the whole cutting process but just cut that steak into four strips and I cut up that roast and a nice four thick chunks and we got one of the slices of
The roast getting ready to wrap it in the bacon that was a little more difficult than I thought to wrap that up that bacon was really uh tore really easily kind of on a cheaper side bacon I think I would have used two slices per thing
But I didn’t have enough only had eight slices but we got them wrapped up and time to go on the Pan So there you have it that is a pretty neat way to and you can’t get any easier than that to maybe take a cheap cheaper cut a riye you know a thinner cheaper cut and do something just a little different with it just season it up and
Wrap it in bacon and a really good way to uh to have your leftover roast is cut it into big old slabs wrap it in bacon fry it up if you haven’t tried uh roast beef wrapped in bacon pre cooked R roast beef wrapped in bacon oh my
Goodness it is the one of the tastiest ways to uh to finish off your leftover roast this is just a picture I got offline but this is the same brand uh rebounder that I have coming and I got a spot that will fit perfectly right in
Front of my wood stove you know on my floor and I cannot wait to start using this thing you know it it’s going to be a little sketchy at first you know stepping up on this and uh you know I’m not going to be bouncing like where my feet leave the surf
Surface not even close you know it’ll just start with you know barely you know very very lightly you know moving up and down oscillating up and down very gently I probably won’t even be able to last you know who knows 30 seconds but what I’m excited about is to see how quickly
My stamina will build you know as I showcase these in my videos or I showcase me using this you know 30 seconds and the next video I lasted a minute in the next video you know two minutes it’s going to be pretty interesting and fun to see how it uh how
Quickly my stamina builds but you can’t get a better exercise than rebounding um is just incredible for your entire body especially your your lymphatic system you know which is what I desperately need right now so super excited cannot wait to get started and of course I got my uh life proo
Rumblex courtesy of the actual owner of life proo so crazy and my new mattress and frame adjustable frame this is the exact mattress and frame I got coming should be here in just a couple days it’s really funny is that that frame looks really thin doesn’t it but it’s uh it’s
Solid Steel it’s actually rated for 800 lb weight capacity so good to go uh fully adjustable just like a hospital bed I’m just really excited about that zerog setting you know for sleeping but it’s um it’s going to be a game changer it’s going to be a life changer that’s for
Sure now this is the elliptical machine I have coming it’s just incredible how did I not know these existed just a few days ago I knew the big ones did I didn’t know about these little mini ones this is going to be a game changer I mean everything that’s happening you
Know this and the vibration plate and the rebounders is just all I just don’t have the words but I cannot wait until I get this thing going to be a game changer just like everything else this is my Amazon orders page so I got my elliptical coming which should be
Here in a couple weeks it says 29th to February 5th but a lot of times it’ll come faster than that but what stinks is is my uh rebounders I ordered which was three days ago on the 12th uh still hasn’t given me uh a date yet that says well they’ll email me when
They have an estimated date and unfortunately speaking from experience when it says that it means it could be uh 3 weeks even a month before I get these which is just going to stink because I’m so impatient you know I want to start using these right away but at
Least I know they’re ordered and they will be on the way apparently a huge ice dam formed on the edge of my roof and as the snow melted from the Heat going up it melted the snow in the water but the water didn’t flow down cuz there
Was a huge burm of ice so it created a lake it created a lake on the roof and there was just like I don’t know it sounded like 30 40 gallons at least that just poured when they broke the dam was just pouring down I was sced
It was going down the front of the door and coming in my place Aaron the shoveling the ice off the roof in the snow had a bad ice buildup and it’s melting uh on top of my door and dripping down into my door and the door’s freezing sh but all
That pounding is scaring Daisy it’s okay D it’s all right yeah I never seen him just get this scared before yeah it’s okay those boys are really banging and banging on the roof 4 and A2 years old and he never heard anyone bang on a roof that loud before you got little
Scar they’re still at it up there see it’s just Jared and Aaron it’s not monsters there no monsters out there or there may be monsters this is Alaska but there’s not monsters this time there may be some Monsters and Aliens out there who knows but not this time
Knocked something off our top shelf that almost hit you in the butt that would have hurt our top shelf is quite uh Pack full something almost hit Daisy right in the butt something kind of heavy [Applause] okay you guys we’re going to start to wrap this one up um lot of incredible
Things going on with me uh more incredible things to come I’m sure it’s just when you have been hopeless for so long and you finally have get your hope back again um it’s the most incredible thing and I could not do it without the just the love and the incredible support
From this community I appreciate you guys and love you guys very much uh as always be kind to one another care about each other go out of your way to do something kind to a friend a family member a complete stranger you know uh those kind of gestures carry
Incredible weight incredible weight and it can really brighten someone’s day repent repent repent and prepare prepare prepare I cannot say it enough um who knows how much time we have left but let’s make the best use of what we do have by being the best version the best loving caring
Understanding uh version of ourselves that we can be and do the best we can to prepare for ourselves and our families uh for what may come whether it’s a week a year or 10 years from now a Calamity strikes who knows but do our best to prepare for when that time comes
So our loved ones and ourselves will be in the best position possible I love you guys I care about you guys and I will talk to you guys in a few days
35 Comments
This video is sponsored by LMNT! To get your free sample pack, go to …. http://DrinkLMNT.com/BILLNOTT
God is awesome! This is definitely His hands all over your situation. God bless you and keep you. Julie ❤
Maybe Jesus can go biking with you. He won't show up…trust me.
I’m glad to see you doing good.keep up the good work. Hamdullah.
Hi Bill, could i get your contact information, i would like to talk with you about your work out equipment.
Thx
Mark
So glad to see you’re going to b rebounding!! Put on the music and go!!
I sleep on an adjustable bed, zero gravity is a life saver, mine also has a massage feature which is also fantastic! I am about the same length of time carnivore, started Mid June. I also use a vibration plate , it really helps with lipodema as well as the lymph system. And I adore Daisy, he has a fantastic purring engine!❤
Thank you for continuing to share your journey, Bill. I have dealt with weight issues my whole life and 2024 is the year I am taking control. You are an inspiration to me and I'm sure so many others! Keep going and I will too! All praise to THE MOST HIGH!
Man Bill…. I am SO pumped up after watching your highly inspirational and upbeat, positive video.
I too suffered from chronic bipolar depression and anxiety for much of my life and was also hopeless and went to a very very dark and bad place.
About a yr ago I found Dr Berry on YouTube after being diagnosed with Type 2 diabetes and fatty liver disease. I was also at my highest weight ever at about 300 lbs.
Here I am a year later after starting with keto and am now ketovore, and I’ve reversed/cured my T2 diabetes, fatty liver, high blood pressure, chronic arthritis in my knees, acid reflux, sleep apnea, headaches, chronic fatigue and the best thing that happened to me is that…
My depression and anxiety are in full remission. I’m also now off all meds (in consultation/supervision of my psychiatrist).
The mental fog has lifted and my mental clarity and focus is off the charts and my energy levels are limitless!! I just feel and look the best I’ve felt since I was in my 20’s… and I’ve lost 70 lbs.
I’m really enjoying following your progress and found out about you from Kerry.
Take care Bill and God Bless😊😊😊
I have lymph problems too. I also had 7 disc messed up in my back (herniated and bulging) I have the large stand on shake plate. PLEASE go slow when you get the big one! It hurt my back more. 3 of my disc have healed but I am still to scared to get back on the big one. I jumped on for about 30 minutes and when I stepped off I almost hit the floor with pain. I probably would have been fine had I done a minute or 2 at a time to start with. I have ordered me a shake plate like you have. Thanks, I didnt know they made them!
Please go slow with the stand on!! Love ya!
I have that exact purple mattress and frame, It is awesome and has helped my back so much
We share your excitement, Bill, because of who you are! We love you. ❤
I find myself excited to go back to bike ridding as well as all the other physical activities I used to enjoy as a kid too.
Jesus loves you Bill.
Bill…you look GREAT!!! and HAPPY😊
Bill.. I desperately need to try the bacon wrapped steak fingers, however I do not care for under-cooked bacon or steak under-done (prefer medium+… Pink but not bloody).
Anyway, I was wondering if it could be started for the initial sear in cast iron skillet and transferred to the oven… At a loss for times and temperatures though… And planning on using a cheaper cut than ribeye…
💯💯💯💯💯💯💯
Wow what an outpouring of blessings! Wonderful to hear about, and see the hope and optimism in your eyes. Woohoo! 🎉
Flowers are Beautiful 🎉 best to be prepared so you can be on your feet and defend yourself and family. 🙏🏼❤️🙏🏼 practice defensive moves as you get stronger 😊
Have a shave
Make sure if you bike in Alaska you have protection from wild animals! Stay safe!
Awesome news Bill! Best wishes from California!
Bill, I have followed you since Homestead mentioned you and reached out. I love your videos and am inspired by your progress. You are doing so well.
I don’t have but 50 pounds to lose and am at the onset of some problems. I have joint pain that occasionally is debilitating, brain fog, low mental state most days and just pure exhaustion most days. I take a risk of falling asleep every time I sit down. I feel like I’m spinning my wheels and feel like I can’t stay on carnivore. I have a terrible sugar addiction.
You are so inspirational and I keep watching you and the others in this journey and hope that it sticks eventually. God bless you. I am proud of you.
I just ordered the lifepro vibration plate.. excited to get using it and get my hubby on it…he is having numbness as well with no help from his Drs…
Hi Bill. I've been watching since the beginning if your journey. I can't believe 6 months have gone by. Your face looks so different! You should do a time laps of your face. I'll bet that would highlight the incredible changes.
Hey, what's that channel that you put on for Daisy? I have indoor cats and I'll bet they would love that.
Bill, has your new bed arrived safely? That should make such a huge difference in the rest you get.
Hey Bill, just wanted to say you have inspired me, I have been Carnivore since Jan 1st. Just curious if you have checked your glucose levels?
HEY BILL….. IM SO GRAATEFUL FOR YOU ….thanks to your podcasts., I discovered a new way to HEALTH!!! I saw your incredible health turn by the use of the vibrational machine!!! I immediately wanted one and I got it yesterday !!! It’s going to be an awesome tool for my health. Thanks to you!!!! God keeps blessing you, and so do I !!!.👍❤️🙏🤩🥰
looking good there Bill!
You look so good! Your skin looks great!
Where was Bull today , you are really looking fantastic, well done , I still remember that first time you came in un tube in a very sorry state, look where you are today. I have been treated for ages for oedema in my legs for ages, but this week I had it confirmed it is lymphoedema. I am going to look for one of the vibration plates. As like you the pain is out this world. More or less everyday I just sit and cry with the pain. I asked my gp about this plate they were not sure I would get any benefit or even where I would get one. In the Uk. So I guess I will not be as lucky.. it’s such a shame., as I would love to give it a try.. I would be be so happy to be pain free. Even if for just a few days, it would be heaven. Your biking would be nice. So work for sure towards it. I think my issue steamed from chemo, and having to have lymph nodes removed. Take care Bill, keep the good work up. Your flowers are very pretty as always.
You look a different New man with your weight loss.
Those flowers are banging Bill! Gorgeous Arrangement! 🎉💐❤️🔥
Congratulations sir! Your story is and will inspire many many people. Stay true and keep the faith.
I love mountain biking, too. Glad to see your updates through this journey you've been on.