Whether you are new to a cycling discipline, or an avid athlete, our rider-centred fits ensure your positional goals are achieved: curtailing injury, improving comfort, and optimising performance. From new cyclists to World Champions, we have experience delivering bike fits bespoke to the rider.
For more information on our services visit our website here: https://www.lboro.ac.uk/sport/support-services/loughboroughsportcyclecoachingandbikefit/bike-fit/
My name is Josh Creswell I’m the lead physiotherapist and bike fitter recycling Triathlon here at L University by definition a bike fit is the process of harmonizing a bicycle to a rider taking into account their riding style previous injuries and biome mechanics adjustments are made at three major
Contact points pedal saddle and cockpit to improve Comfort mitigate injury and optimize performance here at lur University our bike fits consist of three main elements initial Rider consultation bi mechanical assessment and contact Point analysis and Adjustment starting with an informal chat we gather information about you as a rider your previous injury history riding style and goals before turning attention to assessing how your body moves off the Bike with this information gathered we then start with capturing a baseline of your current riding position using a combination of motion capture analysis and sadle pressure mapping combining Rider feedback and observational data we then look to work with you to make informed adjustments to your riding Position if you’re interested in booking for a bike fit further information about our services is available on our website look forward to welcoming you to the site performance Hub sometime soon