Longest Lived Person EVER!! WHY HER? HOW? | Jeanne Calment

Longest Lived Person EVER!! WHY HER? HOW? | Jeanne Calment

It may sound like a fantasy. Yet Jeanne Louise Calment defied all odds by living 122 years and 164 days, verified as the longest-lived person by Guinness World Records. Can you believe she reached extreme old age in good health, somehow dodging illness?
How was this possible?

In today’s video we look at Longest Lived Person EVER!! WHY HER? HOW? | Jeanne Calment
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It may sound like a fantasy yet Jean Louise cman defied All Odds by living 122 years and 164 days verified as the longest lived person by Guinness World Records can you believe she reached extreme old age in good health somehow dodging illness how is this possible let’s uncover the remarkable factors

Behind Gan cowman’s record-breaking longevity an enduring Health span over 100 years old according to the data of the Year 2020 of the the World Bank the average life expectancy of people worldwide is 7227 years hitting the 70s is a nightmare for some people because of chronic diseases weakness and other

Ailments that are attached to the ripe ages it is hard for people to imagine living their lives to the fullest even in their 70s or 80s and the idea of living beyond 100 years sounds alien and Unthinkable to many however longevity research experts at the University of Washington have found that humans can

Live up to 125 or even 130 years sounds fascinating doesn’t it in the year 2023 there are more than 100 people whose ages have been verified to be above 110 making them join the clan of the super centenarian the oldest living person in 2023 is Maria bras morera a 116-year-old Spanish American

Supercentenarian she is also known as one of the oldest people to survive the global pandemic coron a virus 19 which she contracted in April of 2020 when she was 113 but to date no other person has been verified to cross the age of Calment in other words 122 years making her the

Undisputed bearer of the title longest lived person ever Jean Louise cman was born on February 21st 1875 in Arles bu D Ron Province at age 21 in 1896 Jean married her double cousin Ferdinand Nicholas cant the heir to a well-to-do drapery business in the heart of Arles the couple moved into the apartment

Above the drapery store and lived comfortably without any financial crisis at the age of 23 in 1898 calman gave birth to her only child Ivon Marie Nicole cant in 1926 at the age of 51 cant became a grandmother to her only grandchild Frederick at the age of 67

Calment was widowed when her husband died of cherry poisoning calans had also eaten one or two cherries but she survived the poisoning she then lived with her son-in-law Ivan’s widower in 1962 she lost her brother the following year her son-in-law died and in the same year she also lost her grandson to an

Unfortunate automobile accident with no heirs left to inherit her apartment she made a smart deal on her apartment with civil law notary Andre Francois rafra in 1969 cman sold the property to him in exchange for a right of occupancy and a monthly revenue of €380 rafra must have thought he bagged a

Profitable deal as cman was 94 years old and had a shorter future however in 1995 rafra died and he had paid Calment more than doubled the apartment’s value even after Rafa’s death his family continued making payments to Calment when asked about this situation CET replied in life

One sometimes makes bad deals she lived in dependently until age 110 without help or a modern heating system one day during cold weather she climbed up on a table to unfreeze the boiler with the flame of a candle it resulted in a small fire and she was advised to move to a

Local retirement home until the weather improved she agreed and lived in the retirement home until the end of her life so during her long lifespan she had never been seriously ill or taken medicines except for her migraines another interesting fact is that the lifespan of women in France in the 1870s

Was 45 years old yet cant lived 2.7 times more than that what were the reasons that helped her live longer buckle up as we unfold and analyze what CET was doing differently to live longer and healthier she showed immunity from stress stress is one of the major culprits to aging and deteriorating

Health exposure to chronic stress causes havoc on the body by straining the vital organs and triggering inflammation the rivals a stronger health and Immunity if we analyze cowman’s life we can understand that she lived a comfortable life filled with Leisure she never had to work a day and enjoyed her life to

The fullest by socializing going on vacations Etc this lifestyle kept her miles away from the stress of everyday life she used to say if you can’t do anything about it don’t worry about it this trait in her personality plus distance from stressful situations favored her health and contributed to

Her longevity had calman been been exposed to a stressful lifestyle would she have reached this age stress can accelerate cellular aging and shorten telr the protective caps of chromosomes linked with promoting longevity she followed a healthy diet calet was a resident of South France and the diet of

That location was pretty much close to the Mediterranean diet full of fruits veggies wine and seafood longevity experts like David Sinclair recommend a Mediterranean diet for improved Health energy levels and longer life if you want to learn how to eat for longevity check out our detailed video on it with

Expert insights from Dr David Sinclair the link is mentioned in the description box after moving to the retirement home at 110 calet was healthy and ate a proper breakfast lunch and dinner she treated herself to fruit salads daily including oranges and bananas she also ate chocolates and drank port wine

Beside that she also took brazed beef and boiled fish cowman’s dietary choices are loaded with vitamins mineral minerals and antioxidants all these elements boost immunity reduce inflammation and help the cells repair themselves against the damage of Aging she kept an active lifestyle moving more to keep your body active is the simplest

Way to keep your body healthy consistent exercising has proven to be a GameChanger for people it improves heart health reduces inflammation and helps the body shed excess fats and stay fit Calment was fond of physical activities from her 20s she took up hes that required a lot of movement such as

Fencing playing tennis swimming roller skating and cycling which she continued doing up until her 100th birthday it has also been recorded that calmant and her husband would stay at uriage to Mountaineer on the glacier in the summer they also went hunting on the hills of Province at 88 years of age calman lived

Alone in her apartment till she reached almost 110 years during this time she was perfectly capable of doing her chores independently which again highlights that she she was engaged in physical activities and moving much more than people her age did after shifting to the retirement home calman didn’t

Spend all her day resting in bed the nurses witnessed her doing gymnastics in the morning before breakfast Calment would wear her stereo headset and she flexed and extended her hands and legs the nurses also shared that calman moved much faster than the other residents who were 30 years younger besides gymnastics

Calet would engage herself in small tasks that required her to move she washed herself without help she even washed her Cutlery before lunch and that’s not all she would go to Vespers on Friday and Mass on Sundays to step out of the retirement home and connect

With her Creator she had a routine and sleeping schedule adequate sleep generally recommended to be 7 to9 hours per night for adults provides tremendous benefits for overall health and can Aid the body’s natural repair processes during sleep metabolic activity slows down and the body can regenerate antioxidants repair damaged cells and

Clear waste products from the brain calmet adhered to a highly ritualized routine she retired to bed at 10: p.m. and woke up every morning at 6:45 a.m. after waking up she started her day with prayers and gratitude at her window she thanked the Lord for living another day

After her prayers she exercised and proceeded to her breakfast and other activities for the day her nighttime routine was also disciplined and she followed it religiously after dinner she would go to her room and play music as a relaxing activity to unwind her day she would even smoke her last cigarette of

The day and go to bed at 10 p.m. this sleeping schedule gave her body the time to relax reenergize and strengthen her immune system to live longer and better she was a smoker cman started excessive smoking at the age of 112 when she was in the nursing home however she quit

After reaching 117 years of age according to her doctor calman gave up smoking because of her poor eyesight she could not light the cigarette herself and her Pride prevented her from asking for anyone’s help cowman’s husband had introduced her to smoking in her Youth and she enjoyed having occasional cigarettes after meals

However she did not smoke at any other time could she have lived longer had she not smoked at all maybe cigarettes are detrimental to the human heart and lungs plenty of research has proven that smoking cigarettes weakens hearts and deteriorates arteries in the circulatory system moreover the nicotine and

Cigarettes is linked with various diseases including empyema cancer and heart attacks but for most of her life calman didn’t smoke much and that might have protected her organs from the damage caused by smoking cowman’s Lifestyle on the whole was a very healthy one kalman’s long life proves

That it is possible for humans to live more than 120 years how long do you want to live